Summer and corn on the cob go hand-in-hand. Give your cookout a new spin with this grilled corn with lemon basil yogurt.

Grilled Corn with Lemon Basil Yogurt Sauce

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Servings 4 Prep Time 5minutes
Cook Time 10minutes
Servings 4 Prep Time 5minutes
Cook Time 10minutes
Summer and corn on the cob go hand-in-hand. Give your cookout a new spin with this grilled corn with lemon basil yogurt.
Ingredients
  • 4 ears Schmieding sweet corn, husked
  • 1 tablespoon olive oil
  • 2 tablespoons plain lowfat Greek yogurt
  • 3 large basil leaves
  • 1/2 lemon, juiced
Directions
  1. Lightly brush corn with olive oil.
  2. Place on heated grill and cook, turning occasionally, 10-15 minutes, or until brown/charred in spots.
  3. Blend yogurt, basil and lemon juice in blender until smooth.
  4. Remove corn from grill and spread with yogurt mixture.
Nutritional Value
Calories 117 Fat 4g Protein 4g Carbohydrates 21g Fiber 3g Sodium 5mg Cholesterol 1mg Sugar 3g Calcium 2%DV Iron 3%DV
Tags , , , , , ,
Servings 4 Prep Time 5minutes
Cook Time 10minutes
Servings 4 Prep Time 5minutes
Cook Time 10minutes
Summer and corn on the cob go hand-in-hand. Give your cookout a new spin with this grilled corn with lemon basil yogurt.
Ingredients
  • 4 ears Schmieding sweet corn, husked
  • 1 tablespoon olive oil
  • 2 tablespoons plain lowfat Greek yogurt
  • 3 large basil leaves
  • 1/2 lemon, juiced
Directions
  1. Lightly brush corn with olive oil.
  2. Place on heated grill and cook, turning occasionally, 10-15 minutes, or until brown/charred in spots.
  3. Blend yogurt, basil and lemon juice in blender until smooth.
  4. Remove corn from grill and spread with yogurt mixture.
Nutritional Value
Calories 117 Fat 4g Protein 4g Carbohydrates 21g Fiber 3g Sodium 5mg Cholesterol 1mg Sugar 3g Calcium 2%DV Iron 3%DV

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