A more classic version of the comfort food favorite, this French toast recipe sweetens each bite naturally with fruit, yogurt and granola in lieu of syrup.

Fuel Up French Toast

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    Servings 6 Prep Time 15minutes
    Servings 6 Prep Time 15minutes
    A more classic version of the comfort food favorite, this French toast recipe sweetens each bite naturally with fruit, yogurt and granola in lieu of syrup.
    Ingredients
    • 1 tablespoon canola oil
    • 2 large eggs
    • 1 large egg white
    • 1/2 cup 1% milk
    • 1 tablespoon sugar
    • 1/2 teaspoon vanilla extract
    • 6 slices whole wheat bread
    • 1/2 cup strawberries, sliced
    • 1/2 cup blueberries
    • 1/2 cup lowfat vanilla yogurt
    • 1/2 cup granola
    Directions
    1. Heat oil in nonstick skillet over medium high heat.
    2. Whisk eggs, milk, sugar and vanilla in small bowl until blended.
    3. Dip bread into egg mixture, turning to soak both sides. Place in skillet and cook 4-5 minutes, or until browned, turning once.
    4. Top each slice with strawberries, blueberries, yogurt and granola.
    Suggested Sides
    A glass of 100% fruit juice
    Nutritional Value
    1. Calories 464
    2. Fiber 7.7g
    3. Cholesterol 78mg
    4. Sodium 294mg
    5. Calcium 26% DV
    6. Vitamin A 9% DV
    7. Vitamin C 72% DV
    8. Iron 16% DV
    Tags , , ,
      Servings 6 Prep Time 15minutes
      Servings 6 Prep Time 15minutes
      A more classic version of the comfort food favorite, this French toast recipe sweetens each bite naturally with fruit, yogurt and granola in lieu of syrup.
      Ingredients
      • 1 tablespoon canola oil
      • 2 large eggs
      • 1 large egg white
      • 1/2 cup 1% milk
      • 1 tablespoon sugar
      • 1/2 teaspoon vanilla extract
      • 6 slices whole wheat bread
      • 1/2 cup strawberries, sliced
      • 1/2 cup blueberries
      • 1/2 cup lowfat vanilla yogurt
      • 1/2 cup granola
      Directions
      1. Heat oil in nonstick skillet over medium high heat.
      2. Whisk eggs, milk, sugar and vanilla in small bowl until blended.
      3. Dip bread into egg mixture, turning to soak both sides. Place in skillet and cook 4-5 minutes, or until browned, turning once.
      4. Top each slice with strawberries, blueberries, yogurt and granola.
      Suggested Sides
      A glass of 100% fruit juice
      Nutritional Value
      1. Calories 464
      2. Fiber 7.7g
      3. Cholesterol 78mg
      4. Sodium 294mg
      5. Calcium 26% DV
      6. Vitamin A 9% DV
      7. Vitamin C 72% DV
      8. Iron 16% DV

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