Kale and spinach in one dish together make this snack a nutrient-packed powerhouse! These veggie chips are healthy and just as tasty as regular old potato chips. Store leftovers (if you have any!) in an airtight container lined with uncooked rice to keep the chips crisp for up to five days.

Chili Lime Kale & Spinach Chips

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Servings 2 Prep Time 20minutes
Servings 2 Prep Time 20minutes
Kale and spinach in one dish together make this snack a nutrient-packed powerhouse! These veggie chips are healthy and just as tasty as regular old potato chips. Store leftovers (if you have any!) in an airtight container lined with uncooked rice to keep the chips crisp for up to five days.
Ingredients
  • 1/2 cup lowfat plain Greek yogurt
  • 1/4 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon (plus 1/2 teaspoon) salt, divided
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon chili powder
  • 3 cups organicgirl baby kale, tough stems removed
  • 1 cup organicgirl baby spinach, loosely packed
  • 2 teaspoons lime juice
Directions
  1. Mix yogurt, lemon juice, garlic powder and 1/4 tsp. salt in small bowl. Set aside.
  2. Preheat oven to 350°F.
  3. Combine oil, garlic, salt and chili powder in mixing bowl. Add kale and spinach, story gently coating each leaf. Remove any excess liquid.
  4. Arrange spinach and kale single layer on parchment-lined baking sheet. Bake 10-15 minutes, or until crispy.
  5. Remove from oven and drizzle with lime juice.
Suggested Sides
1 100% blended fruit pouch
Nutritional Value
Calories 134; Fat 6.80g; Protein 6.80g; Carbohydrates 14.92g; Fiber 2.43g; Cholesterol 7mg; Sodium 373mg; Calcium 229mg; Iron 2.80mg
Tags , , , , , ,
Servings 2 Prep Time 20minutes
Servings 2 Prep Time 20minutes
Kale and spinach in one dish together make this snack a nutrient-packed powerhouse! These veggie chips are healthy and just as tasty as regular old potato chips. Store leftovers (if you have any!) in an airtight container lined with uncooked rice to keep the chips crisp for up to five days.
Ingredients
  • 1/2 cup lowfat plain Greek yogurt
  • 1/4 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon (plus 1/2 teaspoon) salt, divided
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon chili powder
  • 3 cups organicgirl baby kale, tough stems removed
  • 1 cup organicgirl baby spinach, loosely packed
  • 2 teaspoons lime juice
Directions
  1. Mix yogurt, lemon juice, garlic powder and 1/4 tsp. salt in small bowl. Set aside.
  2. Preheat oven to 350°F.
  3. Combine oil, garlic, salt and chili powder in mixing bowl. Add kale and spinach, story gently coating each leaf. Remove any excess liquid.
  4. Arrange spinach and kale single layer on parchment-lined baking sheet. Bake 10-15 minutes, or until crispy.
  5. Remove from oven and drizzle with lime juice.
Suggested Sides
1 100% blended fruit pouch
Nutritional Value
Calories 134; Fat 6.80g; Protein 6.80g; Carbohydrates 14.92g; Fiber 2.43g; Cholesterol 7mg; Sodium 373mg; Calcium 229mg; Iron 2.80mg

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