Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.

Candy Corn Parfaits
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Servings 4 Prep Time 5minutes
Servings 4 Prep Time 5minutes
Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 mandarins, peeled, segmented
  • 1 cup chopped pineapple
  • 1 cup lowfat vanilla Greek yogurt
Directions
  1. Layer mandarins, pineapple and yogurt in a parfait glass.
Nutritional Value
Calories 190 Fat 1g Protein 10g Carbohydrates 38g Fiber 3g Sugar 28g Sodium 45mg Calcium 12mg Iron 4mg
Tags , , , , , , ,
Servings 4 Prep Time 5minutes
Servings 4 Prep Time 5minutes
Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 mandarins, peeled, segmented
  • 1 cup chopped pineapple
  • 1 cup lowfat vanilla Greek yogurt
Directions
  1. Layer mandarins, pineapple and yogurt in a parfait glass.
Nutritional Value
Calories 190 Fat 1g Protein 10g Carbohydrates 38g Fiber 3g Sugar 28g Sodium 45mg Calcium 12mg Iron 4mg

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