Deviled eggs are a classic appetizer staple for family cookouts or holiday get-togethers. They get a fresh, new makeover by adding avocado in this recipe.

Avocado Deviled Eggs
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Servings 6 Prep Time 10minutes
Servings 6 Prep Time 10minutes
Deviled eggs are a classic appetizer staple for family cookouts or holiday get-togethers. They get a fresh, new makeover by adding avocado in this recipe.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Most of an egg's nutrition is in its yolk, including half the protein. So don't skip the yolk!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Most of an egg's nutrition is in its yolk, including half the protein. So don't skip the yolk!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 6 hard-cooked eggs, peeled
  • 2 tablespoons plain nonfat Greek yogurt
  • 1/2 ripe Avocados From Mexico avocado
  • 1 teaspoon lime juice
Directions
  1. Cut eggs in half and scoop yolks in small bowl
  2. Mix yolks with yogurt, avocado and lime juice until smooth. Season with salt and pepper to taste.
  3. Fill egg halves with avocado mixture.
Nutritional Value
  1. Calories 101
  2. Total fat: 7g
  3. Carbohydrate: 2g
  4. Sodium: 64mg
  5. Total dietary fiber: 1g
  6. Protein: 7g
  7. Total sugars: 1g
  8. Calcium: 3% DV
  9. Iron: 4% DV
Tags , , , , , ,
Servings 6 Prep Time 10minutes
Servings 6 Prep Time 10minutes
Deviled eggs are a classic appetizer staple for family cookouts or holiday get-togethers. They get a fresh, new makeover by adding avocado in this recipe.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Most of an egg's nutrition is in its yolk, including half the protein. So don't skip the yolk!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Most of an egg's nutrition is in its yolk, including half the protein. So don't skip the yolk!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 6 hard-cooked eggs, peeled
  • 2 tablespoons plain nonfat Greek yogurt
  • 1/2 ripe Avocados From Mexico avocado
  • 1 teaspoon lime juice
Directions
  1. Cut eggs in half and scoop yolks in small bowl
  2. Mix yolks with yogurt, avocado and lime juice until smooth. Season with salt and pepper to taste.
  3. Fill egg halves with avocado mixture.
Nutritional Value
  1. Calories 101
  2. Total fat: 7g
  3. Carbohydrate: 2g
  4. Sodium: 64mg
  5. Total dietary fiber: 1g
  6. Protein: 7g
  7. Total sugars: 1g
  8. Calcium: 3% DV
  9. Iron: 4% DV

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