Whether you’re celebrating Taco Tuesday, looking for a fun game day snack or party appetizer, these mini wonton taco cups are perfect! You can easily swap out ingredients with your favorite – go meatless with beans, top with salsa or add your favorite veggies.

Mini Wonton Taco Cups

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Servings 24
Cook Time 25minutes
Servings 24
Cook Time 25minutes
Whether you’re celebrating Taco Tuesday, looking for a fun game day snack or party appetizer, these mini wonton taco cups are perfect! You can easily swap out ingredients with your favorite – go meatless with beans, top with salsa or add your favorite veggies.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

A serving of lean beef [about 3 ounces] provides 10 essential nutrients, including about half of your Daily Value for protein in around 150 calories.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
A serving of lean beef [about 3 ounces] provides 10 essential nutrients, including about half of your Daily Value for protein in around 150 calories.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 3/4 pound lean ground beef
  • 1 tablespoon low-sodium taco seasoning
  • 1 SUNSET® Campari® tomato
  • 2 mini sweet peppers
  • 1/4 small sweet onion
  • 1 tablespoon chopped cilantro
  • 24 wonton wrappers
  • 1/2 cup shredded lowfat Cheddar cheese
  • 1 Mission avocado, chopped
Directions
  1. Preheat oven to 350F. Spray 24-cup mini muffin pan with nonstick cooking spray and set aside.
  2. Heat large nonstick skillet over medium heat. Add ground beef and cook 5-7 minutes or until cooked through. Drain and return to pan. Add taco seasoning and mix well.
  3. Add tomato, peppers, onion and cilantro to food processor and chop until fine (or finely chop by hand). Add to ground beef and mix well.
  4. Line muffin pans with wonton wrappers, place 1 in each cup. Add taco mixture and top with cheese.
  5. Bake 12-15 minutes, or until wontons start to brown on edges.
  6. Top with avocado.
Nutritional Value
Calories: 53 Fat: 2g Cholesterol: 9mg Sodium: 99mg Carbohydrates: 5g Fiber: 1g Sugars: 1g Protein: 4g Calcium: 2% DV Iron: 2% DV
Tags , , , , ,
Servings 24
Cook Time 25minutes
Servings 24
Cook Time 25minutes
Whether you’re celebrating Taco Tuesday, looking for a fun game day snack or party appetizer, these mini wonton taco cups are perfect! You can easily swap out ingredients with your favorite – go meatless with beans, top with salsa or add your favorite veggies.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

A serving of lean beef [about 3 ounces] provides 10 essential nutrients, including about half of your Daily Value for protein in around 150 calories.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
A serving of lean beef [about 3 ounces] provides 10 essential nutrients, including about half of your Daily Value for protein in around 150 calories.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 3/4 pound lean ground beef
  • 1 tablespoon low-sodium taco seasoning
  • 1 SUNSET® Campari® tomato
  • 2 mini sweet peppers
  • 1/4 small sweet onion
  • 1 tablespoon chopped cilantro
  • 24 wonton wrappers
  • 1/2 cup shredded lowfat Cheddar cheese
  • 1 Mission avocado, chopped
Directions
  1. Preheat oven to 350F. Spray 24-cup mini muffin pan with nonstick cooking spray and set aside.
  2. Heat large nonstick skillet over medium heat. Add ground beef and cook 5-7 minutes or until cooked through. Drain and return to pan. Add taco seasoning and mix well.
  3. Add tomato, peppers, onion and cilantro to food processor and chop until fine (or finely chop by hand). Add to ground beef and mix well.
  4. Line muffin pans with wonton wrappers, place 1 in each cup. Add taco mixture and top with cheese.
  5. Bake 12-15 minutes, or until wontons start to brown on edges.
  6. Top with avocado.
Nutritional Value
Calories: 53 Fat: 2g Cholesterol: 9mg Sodium: 99mg Carbohydrates: 5g Fiber: 1g Sugars: 1g Protein: 4g Calcium: 2% DV Iron: 2% DV

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