Kids will have a blast with these protein and produce-packed “gondolas.” If serving for a crowd, rub a little lemon juice on the apples before topping to delay browning.

Apple Pear Gondolas

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    Servings 4 Prep Time 10minutes
    Servings 4 Prep Time 10minutes
    Kids will have a blast with these protein and produce-packed “gondolas.” If serving for a crowd, rub a little lemon juice on the apples before topping to delay browning.

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Pears naturally contain antioxidants which are found in the colored skins of different pair varieties.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Pears naturally contain antioxidants which are found in the colored skins of different pair varieties.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 1 Lil Snappers® Gala apple, cored, cut into 4 wedges
    • 1 Lil Snappers® Bartlett pear, cut into 4 wedges
    • 4 slices mozzarella cheese, cut in half
    • 4 slices colby jack cheese, cut in half
    • 8 grape tomatoes
    • 8 toothpicks
    Directions
    1. Lay apples and pears on plate skin side down
    2. Stack mozzarella, Colby and tomato on top and secure with toothpick
    Nutritional Value
    • Calories 189
    • Fat 12g
    • Protein 10g
    • Carbohydrate 14g
    • Fiber 3g
    • Cholesterol 30mg
    • Sodium 277mg
    • Calcium 32%DV
    • Vitamin A 15%DV
    • Vitamin C 13%DV
    • Iron 1%DV
    Tags , , , , , , ,
      Servings 4 Prep Time 10minutes
      Servings 4 Prep Time 10minutes
      Kids will have a blast with these protein and produce-packed “gondolas.” If serving for a crowd, rub a little lemon juice on the apples before topping to delay browning.

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Pears naturally contain antioxidants which are found in the colored skins of different pair varieties.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Pears naturally contain antioxidants which are found in the colored skins of different pair varieties.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 1 Lil Snappers® Gala apple, cored, cut into 4 wedges
      • 1 Lil Snappers® Bartlett pear, cut into 4 wedges
      • 4 slices mozzarella cheese, cut in half
      • 4 slices colby jack cheese, cut in half
      • 8 grape tomatoes
      • 8 toothpicks
      Directions
      1. Lay apples and pears on plate skin side down
      2. Stack mozzarella, Colby and tomato on top and secure with toothpick
      Nutritional Value
      • Calories 189
      • Fat 12g
      • Protein 10g
      • Carbohydrate 14g
      • Fiber 3g
      • Cholesterol 30mg
      • Sodium 277mg
      • Calcium 32%DV
      • Vitamin A 15%DV
      • Vitamin C 13%DV
      • Iron 1%DV

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