Top Nutrition Tips for Young Athletes

2 comments on “Top Nutrition Tips for Young Athletes

  1. Hi Katie, how are you? I’m currently looking into getting more information regarding health for young athletes. What is the current situation regarding health of young athletes. And where do most parents and young athletes see themselves going?

    • Hi Chris! Katie is currently out on maternity leave, but perhaps I can help you. Can you clarify your question? Are you looking for recommendations on the types of foods/nutrients young athletes should be getting, what they should be limiting, etc.?

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