Rainbow Buddha Bowl

This Rainbow Buddha Bowl is a great way to easily get more veggies into your family’s diet! This bright, fun, and nutrition-packed dinner is super easy to prepare, and even more fun to put together! This recipe calls for a combo of roasted veggies and fresh veggies but choose what you think will go over best with your family. To...

Instant Pot Carrot and Sweet Potato Mash

This easy Instant Pot recipe is perfect for beginners. It combines sweet potatoes and carrots for a delicious and colorful side dish that’s perfect to pair with any meal. Recipe and photography by Aggie’s Kitchen.[wpurp-searchable-recipe]Instant Pot Carrot and Sweet Potato Mash - This easy Instant Pot recipe is perfect for beginners. It combines sweet potatoes and carrots for a delicious...

Baked Chicken Parmesan with Sweet Potato Noodles

Traditional Chicken Parmesan gets a healthier makeover with this baked version. Chicken is lightly coated in a mix of breadcrumbs and Parmesan cheese and baked, rather than fried. Substitute regular pasta for spiralized sweet potatoes (sweet potato noodles) for a punch of Vitamin A. Keep the skin on the potatoes for added nutrients![wpurp-searchable-recipe]Baked Chicken Parmesan with Sweet Potato Noodles -...

Southwest Sweet Potato Buddha Bowl

This simple Buddha bowl is filled with delicious ingredients like roasted sweet potatoes, quinoa, black beans, corn, pico de gallo and salad greens. Packed 16g of protein and 12g of fiber, it’ll will fill you up and keep you full. If you like to meal prep, make the roasted sweet potatoes and quinoa ahead of time and reheat when ready...

Sweet Potato & Apple Breakfast Parfait

Nothing is more comforting that apples and cinnamon, and we love the addition of sweet potatoes to this recipe for a boost of Vitamin C and antioxidants.[wpurp-searchable-recipe]Sweet Potato & Apple Breakfast Parfait - - unsalted butter, apple (diced), sweet potato (peeled, diced), cinnamon, vanilla extract, vanilla Greek yogurt, granola, raisins, Melt butter in small skillet over medium heat. Add apple...

Honey Mustard Chicken and Veggies Sheet Pan Dinner

Sheet pan dinners are a busy parent’s best friend. All you need is a sheet pan, some veggies, a protein and your favorite seasonings, and you can have a healthy, homecooked meal on the table with little-to-no work and clean-up! For this recipe, we tossed the veggies and chicken in a tangy honey mustard sauce for one tasty dinner.[wpurp-searchable-recipe]Honey Mustard...

Holiday Leftovers Shepherd’s Pie

Holiday feasts usually means an abundance of leftovers. Turn those leftovers into a new and tasty dish with this festive take on traditional shepherd’s pie! Get more fresh takes on holiday favorites with our free e-cookbook.[wpurp-searchable-recipe]Holiday Leftovers Shepherd’s Pie - - cooked cubed turkey breast, chopped cooked green beans, chopped cooked carrots, cooked corn, flour, poultry seasoning, low-sodium chicken stock,...

Cinnamon Apple & Sweet Potato Chips

These crunchy, sweet, and satisfying chips are easy to make and are the perfect snack for after school or watching a movie. Get the kids involved by letting them spread the apples and sweet potato slices on the baking sheet and seasoning with cinnamon sugar.[wpurp-searchable-recipe]Cinnamon Apple & Sweet Potato Chips - These crunchy, sweet, and satisfying chips are easy to...

Baked Salmon Cakes & Potato Wedges

Salmon cakes and potatoes get a healthy redux by baking vs. frying. Make the dill sauce first, and add salmon cakes to the oven about 10 minutes after potatoes. Use a seasoning with garlic listed as the first ingredient for best flavor. Serve with steamed broccoli or roasted zucchini.[wpurp-searchable-recipe]Baked Salmon Cakes & Potato Wedges - Salmon cakes and potatoes get...

Sweet Potato & Black Bean Quesadilla

The sweet and savory filling in this sweet potato and black bean quesadilla makes it the perfect vegetarian dish. Add spinach, peppers, or onions for extra veggies.[wpurp-searchable-recipe]Sweet Potato & Black Bean Quesadilla - - sweet potato, low-sodium black beans ( drained, rinsed), chopped cilantro, low-sodium taco seasoning, whole wheat tortillas, lowfat shredded Monterey Jack cheese, Prick sweet potato with fork...