16 Gardening Tools for Kids

Disclosure: This post contains Amazon affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won’t cost you any extra money, they will help us continue to inspire families with healthy recipes and tips, and give back.   It’s my favorite time of year! Spring has...

12 Fun Indoor Activities for Kids

Disclosure: This post contains Amazon affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won’t cost you any extra money, they will help us continue to inspire families with healthy recipes and tips, and give back.   Whether it’s a cold, snowy day (like we’re...

8 Tips for Eating More Salads

Eating leafy greens and vegetables can be a challenge for many families, especially those with young children who are still discovering new foods. Over the years, I have tried several different approaches and as my children have grown, their interest in trying new salad ingredients has grown too. Here are a few tips to help you get started. Prep ahead...

Angel Food Cupcakes with Blood Orange Frosting

Summer has finally arrived! Besides the beautiful weather, I also love summer because of the celebrations of the season. Summer produce is at its peak as well, and I can't wait to get back to the farmer’s market and pick up colorful fresh fruits and veggies of all kinds. This time of year I start to gravitate towards lighter meals...

Apple & Dried Cherry Coleslaw

Spring is in full effect with summer fast-approaching, which means it's time to dust off the patio furniture and fire up the grill. I've actually had my grill out for a few weeks now and take every chance I get to grill our dinner. Burgers, steak, chicken, even veggies, I love grilling season! Less time in the kitchen, less mess...

Easy Tips to Celebrate Earth Day At Home

April is the month we celebrate Earth Day! It's a reason to take a look at how you're doing in the kitchen when it comes to being more mindful about what we're eating, how we're getting it to the table and what happens after the meal is over. Here are a few tips to get you started: Plant a garden....

6 Ways to Satisfy Sugar Cravings with Blueberries

This post is sponsored by Wish Farms. All opinions are our own. It’s official – Florida blueberry season is here! Blueberries are a favorite in our house (well, all berries really), and they’re more versatile than you think. Sure, there’s blueberry muffins and plain ‘ol snacking, but today we’re teaming up with our friends at Wish Farms to share 6 ways...

Spring Break Snacks & Activities

It’s hard to believe that spring break is just around the corner with all of the crazy weather we’ve had this winter. No matter what the weather is like where you live or what your plans are, I have great snack ideas and fun activities for your spring break. For Rainy Days Spent Inside: When it rains, you and the kids...

Thank Your Local Grower – Michigan Apples are a Healthy Choice!

Today's guest blog post comes from Diane Smith, Executive Director of the Michigan Apple Committee.  March is National Nutrition Month, so we at the Michigan Apple Committee are thinking about all the great nutritional benefits of apples. Apples are an important part of a healthy diet. They are low in sodium and calories and loaded with flavonoids, antioxidants and fiber -...

Kumquat Papaya Salad with Honey Citrus Mint Dressing

This Valentine’s day pamper your loved ones with a fresh, seasonal Kumquat Papaya Salad with Honey Citrus Mint Dressing. This fruit salad is not only tasty but a good, healthy option to nourish the body while enjoying something sweet. Pairing papaya, honey and citrus is a classic combination that we Latinos enjoy for breakfast or as a snack. Papaya is...