8 Ways to Lighten Up Your Holiday Menu + a free e-cookbook!

Between holiday parties and family get-togethers, it can sometimes be hard to keep things healthy. The holidays are known for rich dishes and decadent desserts. While we certainly don’t want to take away from classic dishes or family recipes, there are simple ways to lighten up those dishes by swapping an ingredient or adding a veggie! Here are our favorite...

40 Healthy Apple Recipes for Fall

Fall is here, which means it’s time to head to the apple orchard for apple picking. Or at least you can grab some of your favorite varieties at the local grocery store or farmers market to make a few of these delicious apple recipes. Did you know there are over 2,500 varieties of apples grown in the US and 7,500...

23 Quick & Easy Sheet Pan Dinners

Who’s a fan of sheet pan dinners? This mom! What’s easier than protein + veggies + seasoning, then just throwing it all on a sheet pan and baking? During the craziness of the week, sheet pan dinners are a real lifesaver since they’re quick, easy and require little-to-no clean-up. That means I can serve a nutritious dinner and have time...

21 Slow Cooker Recipes for Fall

Happy Fall, Y'all!  I think every first day of fall post starts that way. Today, does mark the first day of a new season, and we're looking forward to cooler weather and changing leaves (okay, we won't be cooling off any time soon in Florida and our leaves don't really change that much, but a girl can dream). We're crushing...

40 Grab-and-Go Healthy Breakfast Ideas

Let’s face it – mornings are no picnic. Between getting kids dressed and fed (not to mention, remembering that today is Crazy Sock Day or Silly T-Shirt Day), packing lunches and making sure the kids’ backpacks are fully stocked with homework, getting out the door on time is never easy. That’s why I love grab-and-go breakfasts. The kids can eat...

50+ Easy Dinners Ready in 30 Minutes or Less

As parents, putting a healthy, home-cooked meal on the table some weeknights seems like an impossible task. Between soccer practice or ballet and homework, there’s little time to throw together dinner. With a little planning ahead, dinnertime can be easier (check out all of our great meal planning posts!). Have a stockpile of tried and true, quick and easy dinner...

34 Non Sandwich Lunchbox Ideas for Back to School

As I sent my girls off to their first day of school last week it hit me that next year I'll be sending my oldest, Mia, off to high school next year. High school! It seems like only yesterday she was heading off to Kindergarten. And now I only have a year before I send her to high school. Yikes!...

24 Healthy Fruity Popsicle Recipes for Summer

Summer is peak popsicle season and we've rounded up 24 healthier fruity popsicles to keep on hand in your freezer this summer. If you're looking to cool off after playing outside or enjoy poolside, there's a popsicle on this list for everyone in the family. No need for store-bought popsicles with tons of added sugar either! Making them at home...

20 Kid-Friendly Energy Bite Recipes

Energy bites are a great make-ahead snack to curb hunger between meals, after school or on busy, on-the-go days. The flavor combinations are endless and they pack easily for stashing in your bag or lunchbox for sudden hunger strikes. Raise your hand if you have kids who always want a snack, even when dinner will be ready in 10 minutes....

15 Cool Summer Treats

Need a cool treat to help beat the summer heat? We’ve round-up some of our favorite healthier cool-down frozen treats to keep the whole family from overheating this summer. Summer brings warmer weather and more time outdoors. Whether you're at the beach or pool, enjoying a family cookout or picnic, or playing a summer sport, it's important to be mindful...