Double Chocolate Black Bean Brownies

Oooey gooey brownies with a good nutrient profile?! Yes, please! These double chocolate brownies are so good it's hard to just have one. They are oil-free and contain no flour. How is this possible? Black beans! This ingredient might sound odd, but black beans are a fantastic flour replacement, making this recipe gluten-free and giving it an extra boost of protein. This...

Vegan Chinese Mandarin Pasta Salad

Classic Chinese chicken salad goes plant-based with this delicious vegan recipe. This pasta salad is packed with mini sweet peppers, mandarins, green onions, spinach and carrots, then tossed with a sesame ginger dressing and topped with Chow Mein noodles for added crunch.[wpurp-searchable-recipe]Chinese Mandarin Pasta Salad - Classic Chinese chicken salad goes plant-based with this delicious vegan recipe. This pasta salad...

Parmesan Roasted Acorn Squash

Intimidated by acorn squash? Don’t be! This simple roasted acorn squash recipe is topped with Parmesan for a cheesy and delicious side dish that pairs easily with any meal! For tips on how to pick, store and prepare acorn squash, check out our Produce Tips page![wpurp-searchable-recipe]Parmesan Roasted Acorn Squash - Intimidated by acorn squash? Don’t be! This simple roasted acorn...

Spiced Apple Quesadillas

Looking for a simple snack idea that kids will love? Try these easy Spiced Apple Quesadillas! Use pre-sliced apples from Arctic Apples® to cut down on prep time and clean-up.   Recipe and photography courtesy of Jodi of Create Kids Club in partnership with Arctic Apples®.[wpurp-searchable-recipe]Spiced Apple Quesadillas - Looking for a simple snack idea that kids will love? Try...

Orange-Soy Glazed Salmon with Roasted Sweet Potatoes & Brussels Sprouts

Sheet pan dinners for the win! Prepare this flavorful salmon and roasted veggie dish in no time for an easy weeknight dinner that will leave your family asking for seconds. Everything cooks on one baking sheet for easy clean-up. Make a double batch of the orange-soy glaze to add to your chicken and veggies throughout the week. Recipe and photography...

Rainbow Veggie Wraps

Eat a rainbow with these rainbow veggie wraps! Packed with spinach, mini sweet peppers, carrots and beets with a drizzle of Ranch for a tasty lunch. Bento boxes make it easy to pack up lunch the night before and grab and go in the morning. This lunch is perfect for kids or adults and is packed with flavor and nutrients...

Easy Vegetarian Naan Pizzas

Turn Friday night pizza night into a fun activity for your kids with these super easy veggie naan pizzas! Topped with a little sauce, tomatoes, cheese, green onions and drizzled with Ranch, they’ll be a hit with the whole family. Have other veggies like spinach, onions or peppers on hand? You can totally customize with you and your kids’ favorites....

Blueberry Avocado Smoothie

Start your morning off with a delicious, nutrient-packed smoothie! Avocado provides a uniquely silky smooth texture to this smoothie without an overbearing taste. Plus, avocados are great to kick off the day since they’re high in potassium, fiber and healthy fat. Make-Ahead Tip: Freeze smoothie packs to quickly add to your blender. Just place all ingredients except milk (or liquid...

Veggie Breakfast Burritos with Turkey Sausage

A protein-packed breakfast that’s ready in only 15 minutes? Yes, please! Breakfast burritos are a favorite in our house and these ones have just 6 ingredients for an easy, tasty and healthy breakfast. Bonus: you can freeze them! Did you know? These tasty burritos are packed with sweet goodness! Sweet onions support heart health while sweet peppers regulate blood pressure...

Slow Cooker Chicken & Tomatoes

There’s nothing like coming home to the smell of a delicious and nutritious dinner all ready to go! This slow cooker chicken and tomatoes cooks all day in the slow cooker so you have a healthy, homecooked meal with little-to-no fuss. Once done cooking, you can shred the chicken or leave as-is. It’s great to serve over rice, quinoa or...