Stuffed Pepper Soup

A healthy stuffed pepper soup that takes just 20 minutes! Loaded with veggies and packed with flavor, this soup is a great way to get your family eating more veggies. My daughter couldn't stop talking about how delicious dinner was, and let me tell you, this rarely happens! My son scarfed down his bowl almost before I had time to...

Instant Pot Baked Potato Soup

Traditional baked potato soup gets a healthier makeover with the addition of cauliflower. Enjoy the same creamy goodness without the fuss of pre-baking the potatoes by making this soup in just 20 minutes in an Instant Pot! Topped with a little sour cream, shredded cheese and green onions. New to the Instant Pot? Check out these tips for beginners +...

Shrimp Egg Roll in a Bowl

Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.[wpurp-searchable-recipe]Shrimp Egg Roll in a Bowl - Love egg rolls but not the greasy, fried outside? Make an egg roll in...

Instant Pot Chicken Ramen

This easy Instant Pot ramen is a serious upgrade to those packets of ramen from college. We added a healthy dose of protein with chicken and loaded up on veggies like onions, bok choy and carrot. And there’s no need for the sodium-filled packet of seasoning that comes with the noodle, it’s easy to flavor this ramen with a few...

Greek Meatball Buddha Bowl

Meatballs get a Greek spin with ground turkey, green onion, spinach and fresh dill. Served over a bed of Greek salad with bell peppers, tomatoes and cucumbers, this recipe screams all things fresh. Try topping with a little Greek yogurt, adding olives or sprinkling with fresh herbs.[wpurp-searchable-recipe]Greek Meatball Buddha Bowl - Meatballs get a Greek spin with ground turkey, green...

Cheesy Cauliflower Hashbrown Waffles

Who says waffles have to be sweet? Go the savory route with these Cheesy Cauliflower Hashbrown Waffles! Cauliflower is an excellent source of Vitamin C, and this recipe starts the day off right with 123% of your daily intake. Top with an egg prepared your favorite way for an extra protein boost.[wpurp-searchable-recipe]Cheesy Cauliflower Hashbrown Waffles - Who says waffles have to...

Red, White & Blue Potato Salad

Whether you’re celebrating Memorial Day, the 4th of July or just looking for an easy and tasty dish for a cookout, picnic or potluck, this potato salad is for you! We gave regular potato salad a patriotic spin by using red, white and blue (purple) potatoes and gave it a healthier spin by using Greek yogurt instead of mayo. Potatoes...

Southwest Chicken Naan Pizza

Pizza night with a fun new spin! Naan flatbreads make a great pizza crust for your next family pizza night. Enjoy a southwest take with chicken, black beans, tomatoes and corn, or let kids pick out their own toppings for a build your own pizza.[wpurp-searchable-recipe]Southwest Chicken Naan Pizza - Pizza night with a fun new spin! Naan flatbreads make a...

Asian Chicken Wraps

Who says a bagged salad kit can only be used for salads? With a few other simple ingredients, like wraps, deli chicken and edamame, you can turn an Asian chopped salad kit into these yummy Asian Chicken Wraps that are perfect to pack in lunchboxes, picnic baskets or throw together for an easy meal.[wpurp-searchable-recipe]Asian Chicken Wraps - - DOLE® Sesame...

Pineapple Mango Chicken Stir Fry

Did you know pineapple can help you ward off that pesky cold? A single serving contains 130% of your daily requirement of Vitamin C! Pineapple and mango give this classic stir fry a fun and fruity spin that the whole family will love. Recipe and photography by Heather of Basilmomma.[wpurp-searchable-recipe]Pineapple Mango Chicken Stir Fry - - reduced-sodium soy sauce, white...