23 Quick & Easy Sheet Pan Dinners

Who’s a fan of sheet pan dinners? This mom! What’s easier than protein + veggies + seasoning, then just throwing it all on a sheet pan and baking? During the craziness of the week, sheet pan dinners are a real lifesaver since they’re quick, easy and require little-to-no clean-up. That means I can serve a nutritious dinner and have time...

The Ultimate Guide to Packing Healthy Lunchboxes

We’ve pulled together our most popular lunchbox packing tips, recipes and more into the ultimate guide to packing healthy lunchboxes. Who is still adjusting to the back-to-school routine? This mom is! The new school year has brought some new challenges. My youngest has a new folder system with items that can be taken out and kept at school and other that...

40 Grab-and-Go Healthy Breakfast Ideas

Let’s face it – mornings are no picnic. Between getting kids dressed and fed (not to mention, remembering that today is Crazy Sock Day or Silly T-Shirt Day), packing lunches and making sure the kids’ backpacks are fully stocked with homework, getting out the door on time is never easy. That’s why I love grab-and-go breakfasts. The kids can eat...

50+ Easy Dinners Ready in 30 Minutes or Less

As parents, putting a healthy, home-cooked meal on the table some weeknights seems like an impossible task. Between soccer practice or ballet and homework, there’s little time to throw together dinner. With a little planning ahead, dinnertime can be easier (check out all of our great meal planning posts!). Have a stockpile of tried and true, quick and easy dinner...

20 Lunchbox-Packing Tips & Hacks from Parents

Back to school. Those words can evoke both anxiety and excitement in the hearts of parents. Anxiety as we shuffle off to the store to buy all those school supplies and the dreaded adjustment back to the days of stricter schedules, dinnertime stress and homework. But we have a sigh of relief at trying to figure out camp schedules, fridges...

Episode 34: Lunchbox Packing Mistakes to Avoid

In this episode of Healthy Family Project, we talk to Sally Kuzemchak, the new official registered dietitians of Produce for Kids and voice behind RealMomNutrition.com, all about avoiding those lunchbox-packing mistakes. Sally shares tips on repurposing leftovers, how to keep items fresh, introducing new foods and packing a balanced lunch. Sally is a registered dietitian, author, and mom of two...

34 Non Sandwich Lunchbox Ideas for Back to School

As I sent my girls off to their first day of school last week it hit me that next year I'll be sending my oldest, Mia, off to high school next year. High school! It seems like only yesterday she was heading off to Kindergarten. And now I only have a year before I send her to high school. Yikes!...

10 Back-to-School Meal Planning Tips

Back to school means back to busy schedules and routines. But, it’s also a great time of year to get organized with family meal planning to save yourself time and money. When you think about what you’re going to make for dinner, pack in lunchboxes and prep for snacks, you’re more likely to make healthier choices for your family. Incorporating...

Episode 33: Thinking Outside the Lunchbox Rut

In this episode of Healthy Family Project, we talk to Gillian Fein, founder of LaLa Lunchbox, all about back to school lunchboxes and how to think outside the lunchbox rut. Gillian shares tips on infusing creativity into lunchboxes, thinking outside of the box and trying something new with your kids’ lunches without spending a lot of time. She also shares...

After-School Snacks That Won’t Ruin Dinner

If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing kids after a long day and completely spoiling their appetite for dinner. How to make it work? You know your kids best, and different families need different solutions--so here are some ideas to consider: If dinner...