30 Healthy Red, White & Blue Recipes

Summer holidays like Memorial Day and the Fourth of July call for patriotic treats! These red, white and blue recipes will be a hit at your family cookout or firework show this summer. I don’t think it’s a coincidence that this time of year brings with it a rainbow of fresh fruits and veggies! It’s the perfect time to add...

18 Make & Take Side Dishes for a Cookout or Potluck

It’s not technically summer until June 21, but once the kids are out of school and the temperature reaches 85, this momma is officially in summer mode. My favorite part of summer is all the opportunities for delicious food from picnics, cookouts, potlucks, and pool days. I always like to bring a tasty side with me that’s packed with fruits...

Apple & Dried Cherry Coleslaw

Spring is in full effect with summer fast-approaching, which means it's time to dust off the patio furniture and fire up the grill. I've actually had my grill out for a few weeks now and take every chance I get to grill our dinner. Burgers, steak, chicken, even veggies, I love grilling season! Less time in the kitchen, less mess...

10 Summer Grilling Recipes To Add To Your Rotation

We are excited to present 10 healthy, delicious grilling recipes that should definitely be added to your summer grilling rotation. From grilled fruits, to burgers, chicken and pizza, this list has you covered. Grilled Coconut Glazed Fruit Kebobs - Super Healthy Kids Cauliflower Pizza with Pesto Greek Yogurt and and Grilled Veggies - Food Faith Fitness Grilled Honey Lime Chicken...

All About Watermelon + 10 Healthy Recipes

This post is sponsored by the Watermelon Board. All opinions are our own. Watermelon and summer pretty much go hand-in-hand. While watermelon is commonly thought of as a summer only fruit, it’s available year-round. This summer, we’re teaming up with our friends at the Watermelon Board to share healthy recipes, tips and more with you! Health Benefits of Watermelon: Excellent...

Tips for Grilling Fruits & Veggies

The weather is heating up and Father's Day is right around the corner. Get the whole family involved in a Father's Day grilling feast this weekend! When it comes to getting kids involved with cooking, grilling offers a great opportunity to experience fruits and vegetables in refreshing new ways. Asparagus, zucchini and yellow squash offer a tasty change to the...

Build a Better Burger

Summer is here and 4th of July is right around the corner! Grilling out burgers is a must for any summer cookout and definitely a family favorite in my household. Check out this handy infographic to building a better burger and let kids pick their own toppings! Or you can create a burger bar for a fun, themed cookout! Don't...

Healthy Recipes for Your 4th of July Celebration

Fire up the grill this 4th of July! Whether you’re having friends and family over for a cookout or heading to the local park for a celebration, we’ve got you covered with these healthy, delicious recipes: Fireworks Parfait: These fun, festive parfaits are perfect for Independence Day! A delicious combination of berries, coconut and yogurt makes these a protein-packed treat....