There’s nothing like coming home to the smell of a delicious and nutritious dinner all ready to go! This slow cooker (Amazon link) chicken and tomatoes cooks all day in the slow cooker (Amazon link) so you have a healthy, homecooked meal with little-to-no fuss.

Once done cooking, you can shred the chicken or leave as-is. It’s great to serve over rice, quinoa or cauliflower rice for a delicious dinner. To add a little more flavor, squeeze some fresh lemon over top!

Recipe and photography courtesy of Jodi of Create Kids Club.

Slow Cooker Chicken & Tomatoes

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Servings 6 Prep Time 20minutes
Cook Time 4-8hours
Servings 6 Prep Time 20minutes
Cook Time 4-8hours
There’s nothing like coming home to the smell of a delicious and nutritious dinner all ready to go! This slow cooker chicken and tomatoes cooks all day in the slow cooker so you have a healthy, homecooked meal with little-to-no fuss. Once done cooking, you can shred the chicken or leave as-is. It’s great to serve over rice, quinoa or cauliflower rice for a delicious dinner. To add a little more flavor, squeeze some fresh lemon over top! Recipe and photography courtesy of Jodi of Create Kids Club.
Ingredients
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 2 small RealSweet® sweet onions, sliced
  • 1 pint Nature Fresh Farms TOMZ cherry tomatoes
  • 4 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • 1 package Eat Smart® sweet kale salad
Directions
  1. Place chicken, onions and tomatoes in slow cooker.
  2. Whisk garlic, soy sauce, brown sugar, Worcestershire sauce, olive oil and pepper in small bowl. Pour over chicken.
  3. Cover slow cooker and cook on high 4 hours or low 6-8 hours.
  4. Serve with salad.
Nutritional Value
Calories 236 Fat 10g Protein 21g Carbohydrates 20g Fiber 2g Sodium 536mg (22% DV) Cholesterol 91mg Sugar 15g (7g added sugar) Calcium 4% DV Iron 11% DV

Widget not in any sidebars
Tags , , , ,
Servings 6 Prep Time 20minutes
Cook Time 4-8hours
Servings 6 Prep Time 20minutes
Cook Time 4-8hours
There’s nothing like coming home to the smell of a delicious and nutritious dinner all ready to go! This slow cooker chicken and tomatoes cooks all day in the slow cooker so you have a healthy, homecooked meal with little-to-no fuss. Once done cooking, you can shred the chicken or leave as-is. It’s great to serve over rice, quinoa or cauliflower rice for a delicious dinner. To add a little more flavor, squeeze some fresh lemon over top! Recipe and photography courtesy of Jodi of Create Kids Club.
Ingredients
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 2 small RealSweet® sweet onions, sliced
  • 1 pint Nature Fresh Farms TOMZ cherry tomatoes
  • 4 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • 1 package Eat Smart® sweet kale salad
Directions
  1. Place chicken, onions and tomatoes in slow cooker.
  2. Whisk garlic, soy sauce, brown sugar, Worcestershire sauce, olive oil and pepper in small bowl. Pour over chicken.
  3. Cover slow cooker and cook on high 4 hours or low 6-8 hours.
  4. Serve with salad.
Nutritional Value
Calories 236 Fat 10g Protein 21g Carbohydrates 20g Fiber 2g Sodium 536mg (22% DV) Cholesterol 91mg Sugar 15g (7g added sugar) Calcium 4% DV Iron 11% DV

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