Protein, fiber, healthy fats, and whole grains all combine for a nutritious and easy-to-assemble lunchbox! Pre-boil your eggs at the start of the week and have your kiddos assemble these copycat protein bistro boxes with their favorite fruits and sides.

Protein Power Lunchbox
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Tags , , , ,
    • Recipe CategoryNon-Sandwich Ideas, Nut Free, Vegetarian
Servings 1 Prep Time 10minutes
Servings 1 Prep Time 10minutes
Protein, fiber, healthy fats, and whole grains all combine for a nutritious and easy-to-assemble lunchbox! Pre-boil your eggs at the start of the week and have your kiddos assemble these copycat protein bistro boxes with their favorite fruits and sides.
Ingredients
  • 1/2 apple, sliced
  • 1 hard-boiled egg, sliced in half
  • 1 lowfat mozzarella cheese stick
  • 1 (2 oz.) Greek yogurt Ranch dip cup
  • 1/2 medium whole wheat pita
  • 1/2 cup SamSonS Table grapes
Directions
  1. Assemble lunchbox with apples, egg, cheese, dip, pita and grapes.
Nutritional Value
Calories: 333 Fat: 15g Cholesterol: 183mg Carbohydrates: 30g Sodium: 564mg Fiber: 3g Protein: 18g Sugar: 18g Calcium: 350mg Iron: 2mg
[do_widget id=adrotate_widgets-6]
Tags , , , ,
    • Recipe CategoryNon-Sandwich Ideas, Nut Free, Vegetarian
Servings 1 Prep Time 10minutes
Servings 1 Prep Time 10minutes
Protein, fiber, healthy fats, and whole grains all combine for a nutritious and easy-to-assemble lunchbox! Pre-boil your eggs at the start of the week and have your kiddos assemble these copycat protein bistro boxes with their favorite fruits and sides.
Ingredients
  • 1/2 apple, sliced
  • 1 hard-boiled egg, sliced in half
  • 1 lowfat mozzarella cheese stick
  • 1 (2 oz.) Greek yogurt Ranch dip cup
  • 1/2 medium whole wheat pita
  • 1/2 cup SamSonS Table grapes
Directions
  1. Assemble lunchbox with apples, egg, cheese, dip, pita and grapes.
Nutritional Value
Calories: 333 Fat: 15g Cholesterol: 183mg Carbohydrates: 30g Sodium: 564mg Fiber: 3g Protein: 18g Sugar: 18g Calcium: 350mg Iron: 2mg

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