Share...Share on FacebookTweet about this on TwitterPin on PinterestShare on YummlyEmail this to someone

This healthy peanut butter popcorn treat jazzes up plain popcorn by adding a few simple ingredients.

Peanut Butter-Drizzled Popcorn
Print Recipe
Print
Tags
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
This healthy peanut butter popcorn treat jazzes up plain popcorn by adding a few simple ingredients.
Ingredients
  • 2 tablespoons chopped pecans
  • 6 cups air-popped popcorn
  • 2 tablespoons pistachios, chopped
  • 1/4 cup dried cherries
  • 1/2 teaspoon cinnamon
  • 1/4 cup natural peanut butter
Directions
  1. Preheat oven to 350°F.
  2. Spread pecans single layer on baking sheet and bake 5 minutes. Remove from oven, stir, and bake 3 minutes, or until lightly browned and aromatic. Remove from oven and let cool slightly.
  3. Mix popcorn, pecans, pistachios, dried fruit and cinnamon in large mixing bowl.
  4. Microwave peanut butter in heat-safe measuring cup on MEDIUM 30 seconds, or until thinned.
  5. Pour peanut butter over popcorn and stir.
Suggested Sides
½ cup baby cut carrots & 1 tsp. lowfat Ranch dressing A glass of 100% juice
Nutritional Value
  • Calories 236
  • Fat 15.08g
  • Protein 7.06g
  • Carbohydrates 20.76g
  • Fiber 4.20g
  • Cholesterol 0mg
  • Sodium 74mg
  • Calcium 17mg
  • Iron 1.07mg
Tags
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
This healthy peanut butter popcorn treat jazzes up plain popcorn by adding a few simple ingredients.
Ingredients
  • 2 tablespoons chopped pecans
  • 6 cups air-popped popcorn
  • 2 tablespoons pistachios, chopped
  • 1/4 cup dried cherries
  • 1/2 teaspoon cinnamon
  • 1/4 cup natural peanut butter
Directions
  1. Preheat oven to 350°F.
  2. Spread pecans single layer on baking sheet and bake 5 minutes. Remove from oven, stir, and bake 3 minutes, or until lightly browned and aromatic. Remove from oven and let cool slightly.
  3. Mix popcorn, pecans, pistachios, dried fruit and cinnamon in large mixing bowl.
  4. Microwave peanut butter in heat-safe measuring cup on MEDIUM 30 seconds, or until thinned.
  5. Pour peanut butter over popcorn and stir.
Suggested Sides
½ cup baby cut carrots & 1 tsp. lowfat Ranch dressing A glass of 100% juice
Nutritional Value
  • Calories 236
  • Fat 15.08g
  • Protein 7.06g
  • Carbohydrates 20.76g
  • Fiber 4.20g
  • Cholesterol 0mg
  • Sodium 74mg
  • Calcium 17mg
  • Iron 1.07mg
-->