Get your kids in the kitchen to help prepare these fun, no-cook summer rolls! Kids can pick their favorite veggies while parents roll them up. They keep well in lunchboxes for a fun main dish!

No-Cook Summer Rolls

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Servings 6 Prep Time 15minutes
Cook Time 15minutes
Servings 6 Prep Time 15minutes
Cook Time 15minutes
Get your kids in the kitchen to help prepare these fun, no-cook summer rolls! Kids can pick their favorite veggies while parents roll them up. They keep well in lunchboxes for a fun main dish!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

One of the best ways to increase your chances of losing weight and maintaining good health is by adding more color to your diet.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
One of the best ways to increase your chances of losing weight and maintaining good health is by adding more color to your diet.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 package Vermicelli rice sticks
  • 1 tablespoon olive oil
  • 12 rice paper wrappers
  • 1/2 red cabbage, thinly sliced
  • 1 large red bell pepper, thinly sliced
  • 3 SUNSET® mini cucumbers, thinly sliced
  • 1 cup matchstick carrots
  • 1 cup cilantro
  • 1/4 cup sesame ginger dressing, per serving
Directions
  1. Bring large pot of water to a boil. Stir in oil and noodles, remove from heat and let soak 2 minutes, or until softened. Drain and rinse with cold water, stirring to separate noodles. Set aside to cool.
  2. Fill large bowl with warm water and submerge one rice paper wrap at a time for 15 seconds, or until softened.
  3. Place wet rice paper wrapper on hard surface with a damp kitchen towel and add noodles, cabbage, bell pepper, cucumber, cilantro and carrots closer to one side of wrapper.
  4. Roll wrapper from side closest to fillings; roll it over once then fold in the side and continue rolling to complete the wrap. Set aside and repeat with remaining wrappers.
  5. Serve with sesame ginger dressing for dipping.
Suggested Sides
• 1 clementine
Nutritional Value
Calories: 336, Fat: 7g, Saturated fat: 1g, Carbohydrates: 60g, Sugar: 8.5g, Sodium: 454mg, Fiber: 4g, Protein: 7g, Cholesterol: 5mg
Tags , , , , , , , , ,
Servings 6 Prep Time 15minutes
Cook Time 15minutes
Servings 6 Prep Time 15minutes
Cook Time 15minutes
Get your kids in the kitchen to help prepare these fun, no-cook summer rolls! Kids can pick their favorite veggies while parents roll them up. They keep well in lunchboxes for a fun main dish!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

One of the best ways to increase your chances of losing weight and maintaining good health is by adding more color to your diet.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
One of the best ways to increase your chances of losing weight and maintaining good health is by adding more color to your diet.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 package Vermicelli rice sticks
  • 1 tablespoon olive oil
  • 12 rice paper wrappers
  • 1/2 red cabbage, thinly sliced
  • 1 large red bell pepper, thinly sliced
  • 3 SUNSET® mini cucumbers, thinly sliced
  • 1 cup matchstick carrots
  • 1 cup cilantro
  • 1/4 cup sesame ginger dressing, per serving
Directions
  1. Bring large pot of water to a boil. Stir in oil and noodles, remove from heat and let soak 2 minutes, or until softened. Drain and rinse with cold water, stirring to separate noodles. Set aside to cool.
  2. Fill large bowl with warm water and submerge one rice paper wrap at a time for 15 seconds, or until softened.
  3. Place wet rice paper wrapper on hard surface with a damp kitchen towel and add noodles, cabbage, bell pepper, cucumber, cilantro and carrots closer to one side of wrapper.
  4. Roll wrapper from side closest to fillings; roll it over once then fold in the side and continue rolling to complete the wrap. Set aside and repeat with remaining wrappers.
  5. Serve with sesame ginger dressing for dipping.
Suggested Sides
• 1 clementine
Nutritional Value
Calories: 336, Fat: 7g, Saturated fat: 1g, Carbohydrates: 60g, Sugar: 8.5g, Sodium: 454mg, Fiber: 4g, Protein: 7g, Cholesterol: 5mg

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