Kids will love to assemble their own stackers at lunch! Add even more veggies by using sliced carrots and tomatoes or customize using their favorite veggies.

Easy Lunch Stackers Bento Box

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Tags , , ,
    • Recipe CategoryNon-Sandwich Ideas, Nut Free
Servings 1 Prep Time 10minutes
Servings 1 Prep Time 10minutes
Kids will love to assemble their own stackers at lunch! Add even more veggies by using sliced carrots and tomatoes or customize using their favorite veggies.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Sweet peppers are low in calories and rich in Vitamin C and other antioxidants, making them a great addition to any healthy lunchbox.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Sweet peppers are low in calories and rich in Vitamin C and other antioxidants, making them a great addition to any healthy lunchbox.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 slices low-sodium ham, rolled, cut into 4 pieces
  • 1 slice lowfat Cheddar cheese, cut into 4 pieces
  • 4 slices cucumber
  • 8 whole wheat crackers
  • 1 medium banana
  • 3 mini sweet peppers, sliced
  • 2 tablespoons lowfat Ranch dip
Directions
  1. Place ham, cheese, cucumber and crackers in stacks in large section of bento box.
  2. Place banana in one small section of bento box and peppers and dressing in other small section.
Nutritional Value
  1. Calories 361
  2. Fat 14g
  3. Protein 17g
  4. Carbohydrates 44g
  5. Fiber 4g
  6. Sugar 20g
  7. Sodium 806mg
  8. Calcium 6mg
  9. Iron 8mg
Tags , , ,
    • Recipe CategoryNon-Sandwich Ideas, Nut Free
Servings 1 Prep Time 10minutes
Servings 1 Prep Time 10minutes
Kids will love to assemble their own stackers at lunch! Add even more veggies by using sliced carrots and tomatoes or customize using their favorite veggies.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Sweet peppers are low in calories and rich in Vitamin C and other antioxidants, making them a great addition to any healthy lunchbox.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Sweet peppers are low in calories and rich in Vitamin C and other antioxidants, making them a great addition to any healthy lunchbox.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 slices low-sodium ham, rolled, cut into 4 pieces
  • 1 slice lowfat Cheddar cheese, cut into 4 pieces
  • 4 slices cucumber
  • 8 whole wheat crackers
  • 1 medium banana
  • 3 mini sweet peppers, sliced
  • 2 tablespoons lowfat Ranch dip
Directions
  1. Place ham, cheese, cucumber and crackers in stacks in large section of bento box.
  2. Place banana in one small section of bento box and peppers and dressing in other small section.
Nutritional Value
  1. Calories 361
  2. Fat 14g
  3. Protein 17g
  4. Carbohydrates 44g
  5. Fiber 4g
  6. Sugar 20g
  7. Sodium 806mg
  8. Calcium 6mg
  9. Iron 8mg

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