Enjoy a fresh, tropical taste with this simple, protein-packed snack. Creamy vanilla Greek yogurt, juicy oranges and coconut combine to create a refreshing treat. Blend to make a simple smoothie or freeze in popsicle molds for a fun dessert.

Coconut Orange Dream

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Servings 1 Prep Time 5minutes
Servings 1 Prep Time 5minutes
Enjoy a fresh, tropical taste with this simple, protein-packed snack. Creamy vanilla Greek yogurt, juicy oranges and coconut combine to create a refreshing treat. Blend to make a simple smoothie or freeze in popsicle molds for a fun dessert.
Ingredients
  • 3/4 cup lowfat vanilla Greek yogurt
  • 1 Sunkist® Navel orange, peeled, chopped
  • 1 tablespoon unsweetened shredded coconut
Directions
  1. Combine Greek yogurt, orange and coconut in bowl. Mix well.
Nutritional Value
  • Calories 222
  • Fat 4g
  • Protein 17g
  • Carbohydrates 36g
  • Fiber 10g
  • Sodium 75mg
  • Calcium 25mg
  • Iron 5mg
Tags , , , , ,
Servings 1 Prep Time 5minutes
Servings 1 Prep Time 5minutes
Enjoy a fresh, tropical taste with this simple, protein-packed snack. Creamy vanilla Greek yogurt, juicy oranges and coconut combine to create a refreshing treat. Blend to make a simple smoothie or freeze in popsicle molds for a fun dessert.
Ingredients
  • 3/4 cup lowfat vanilla Greek yogurt
  • 1 Sunkist® Navel orange, peeled, chopped
  • 1 tablespoon unsweetened shredded coconut
Directions
  1. Combine Greek yogurt, orange and coconut in bowl. Mix well.
Nutritional Value
  • Calories 222
  • Fat 4g
  • Protein 17g
  • Carbohydrates 36g
  • Fiber 10g
  • Sodium 75mg
  • Calcium 25mg
  • Iron 5mg

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