This dessert may seem completely indulgent, but it’s not. The warm cinnamon bananas are the perfect topping for frozen yogurt, or they can be enjoyed on top of pancakes, waffles or eaten alone. Simple, quick and sure to be a family favorite!

Cinnamon Banana Bites with Frozen Yogurt

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Servings 4 Prep Time 5minutes
Cook Time 5minutes
Servings 4 Prep Time 5minutes
Cook Time 5minutes
This dessert may seem completely indulgent, but it’s not. The warm cinnamon bananas are the perfect topping for frozen yogurt, or they can be enjoyed on top of pancakes, waffles or eaten alone. Simple, quick and sure to be a family favorite!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Do you have a busy day ahead? Try a banana with some nut butter before heading out! Bananas are packed with potassium for muscle and nerve function, and are rich in carbohydrates for sustained energy.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Do you have a busy day ahead? Try a banana with some nut butter before heading out! Bananas are packed with potassium for muscle and nerve function, and are rich in carbohydrates for sustained energy.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon pumpkin pie spice
  • 2 bananas, sliced ⅓-inch thick
  • 2 cups lowfat vanilla frozen yogurt
Directions
  1. Mix sugar, cinnamon and pumpkin pie spice in bowl.
  2. Heat nonstick skillet over medium heat. Spray with cooking spray, add bananas, sprinkle with ½ cinnamon sugar mixture and cook 2 minutes or until browned. Flip, coat other side and cook 2 minutes, or until browned.
  3. Serve over ½ cup frozen yogurt.
Nutritional Value
  • Calories 153
  • Fat 2g
  • Protein 7g
  • Carbohydrates 28g
  • Fiber 2g
  • Sodium 86mg
  • Cholesterol 7mg
  • Sugar 22g
  • Calcium 226mg
  • Iron 0mg
Tags , , , , ,
Servings 4 Prep Time 5minutes
Cook Time 5minutes
Servings 4 Prep Time 5minutes
Cook Time 5minutes
This dessert may seem completely indulgent, but it’s not. The warm cinnamon bananas are the perfect topping for frozen yogurt, or they can be enjoyed on top of pancakes, waffles or eaten alone. Simple, quick and sure to be a family favorite!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Do you have a busy day ahead? Try a banana with some nut butter before heading out! Bananas are packed with potassium for muscle and nerve function, and are rich in carbohydrates for sustained energy.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Do you have a busy day ahead? Try a banana with some nut butter before heading out! Bananas are packed with potassium for muscle and nerve function, and are rich in carbohydrates for sustained energy.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon pumpkin pie spice
  • 2 bananas, sliced ⅓-inch thick
  • 2 cups lowfat vanilla frozen yogurt
Directions
  1. Mix sugar, cinnamon and pumpkin pie spice in bowl.
  2. Heat nonstick skillet over medium heat. Spray with cooking spray, add bananas, sprinkle with ½ cinnamon sugar mixture and cook 2 minutes or until browned. Flip, coat other side and cook 2 minutes, or until browned.
  3. Serve over ½ cup frozen yogurt.
Nutritional Value
  • Calories 153
  • Fat 2g
  • Protein 7g
  • Carbohydrates 28g
  • Fiber 2g
  • Sodium 86mg
  • Cholesterol 7mg
  • Sugar 22g
  • Calcium 226mg
  • Iron 0mg

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