Kids will adore these fun fruit skewers. Serve them at the next birthday party or holiday for an easy treat.

Chocolatey Fruit Skewer

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Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Kids will adore these fun fruit skewers. Serve them at the next birthday party or holiday for an easy treat.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Pineapples contain bromelain, an enzyme that has been shown to help your body digest proteins and therefore reduce bloating and inflammation.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Pineapples contain bromelain, an enzyme that has been shown to help your body digest proteins and therefore reduce bloating and inflammation.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 premade pound cake
  • 8 strawberries
  • 8 raspberries
  • 1 cup chopped pineapple
  • 1/4 cup chocolate syrup
  • 4 bamboo skewers
Directions
  1. Cut pound cake into 12 1x1-inch squares.
  2. Assemble skewers with pound cake, strawberries, raspberries and pineapple. Drizzle with chocolate syrup.
Suggested Sides
A glass of 1% milk
Nutritional Value
  • Calories 354
  • Fat 2.5g
  • Protein 12g
  • Carbohydrate 52.1g
  • Fiber 2.4g
  • Cholesterol 9mg
  • Sodium 280mg
  • Calcium 348mg
  • Vitamin A 529 IU
  • Vitamin C 44.4mg
  • Iron 1.4mg
Tags , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Kids will adore these fun fruit skewers. Serve them at the next birthday party or holiday for an easy treat.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Pineapples contain bromelain, an enzyme that has been shown to help your body digest proteins and therefore reduce bloating and inflammation.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Pineapples contain bromelain, an enzyme that has been shown to help your body digest proteins and therefore reduce bloating and inflammation.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 premade pound cake
  • 8 strawberries
  • 8 raspberries
  • 1 cup chopped pineapple
  • 1/4 cup chocolate syrup
  • 4 bamboo skewers
Directions
  1. Cut pound cake into 12 1x1-inch squares.
  2. Assemble skewers with pound cake, strawberries, raspberries and pineapple. Drizzle with chocolate syrup.
Suggested Sides
A glass of 1% milk
Nutritional Value
  • Calories 354
  • Fat 2.5g
  • Protein 12g
  • Carbohydrate 52.1g
  • Fiber 2.4g
  • Cholesterol 9mg
  • Sodium 280mg
  • Calcium 348mg
  • Vitamin A 529 IU
  • Vitamin C 44.4mg
  • Iron 1.4mg

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