If you love caramelized onions, you’ll love this flatbread! Caramelized onions, tangy goat cheese and peppery arugula are topped with a sweet balsamic glaze for an easy and delicious meal. Caramelize your onions ahead of time and this flatbread to ready to eat in just 15 minutes!

Caramelized Onion, Goat Cheese & Arugula Flatbread

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Servings 4 Prep Time 10minutes
Cook Time 55minutes
Servings 4 Prep Time 10minutes
Cook Time 55minutes
If you love caramelized onions, you’ll love this flatbread! Caramelized onions, tangy goat cheese and peppery arugula are topped with a sweet balsamic glaze for an easy and delicious meal. Caramelize your onions ahead of time and this flatbread to ready to eat in just 15 minutes!
Ingredients
  • 1 tablespoon unsalted butter
  • 1 large RealSweet® sweet onion, thinly sliced
  • 1/8 teaspoon salt
  • 1 tablespoon veggie stock
  • 1 pre-made thin crust flatbread
  • 2 teaspoon olive oil, divided
  • 3 ounces goat cheese
  • 1 cup arugula
  • 2 tablespoons balsamic glaze
Directions
  1. Heat butter in skillet over medium-low heat. Add onions and cook, stirring frequently, 30-40 minutes. Once onions begin to soften and brown, sprinkle with salt and stir in stock. Cook additional 1-2 minutes and remove from heat.
  2. Preheat oven to 425F.
  3. Lay flatbread on baking sheet. Brush with 1 tsp. olive oil and top with caramelized onions and goat cheese. Bake 8-12 minutes, or until cheese melts and crust is crisp. Remove from oven.
  4. Toss arugula with 1 tsp. olive oil, salt and pepper. Top flatbread with arugula and drizzle with balsamic glaze.
Nutritional Value
Calories: 279 Fat: 13g Cholesterol: 17mg Carbohydrates: 35g Sodium: 463mg Fiber: 2g Protein: 8g Sugar: 6g Calcium: 15% DV Iron: 9% DV
Tags , , , ,
Servings 4 Prep Time 10minutes
Cook Time 55minutes
Servings 4 Prep Time 10minutes
Cook Time 55minutes
If you love caramelized onions, you’ll love this flatbread! Caramelized onions, tangy goat cheese and peppery arugula are topped with a sweet balsamic glaze for an easy and delicious meal. Caramelize your onions ahead of time and this flatbread to ready to eat in just 15 minutes!
Ingredients
  • 1 tablespoon unsalted butter
  • 1 large RealSweet® sweet onion, thinly sliced
  • 1/8 teaspoon salt
  • 1 tablespoon veggie stock
  • 1 pre-made thin crust flatbread
  • 2 teaspoon olive oil, divided
  • 3 ounces goat cheese
  • 1 cup arugula
  • 2 tablespoons balsamic glaze
Directions
  1. Heat butter in skillet over medium-low heat. Add onions and cook, stirring frequently, 30-40 minutes. Once onions begin to soften and brown, sprinkle with salt and stir in stock. Cook additional 1-2 minutes and remove from heat.
  2. Preheat oven to 425F.
  3. Lay flatbread on baking sheet. Brush with 1 tsp. olive oil and top with caramelized onions and goat cheese. Bake 8-12 minutes, or until cheese melts and crust is crisp. Remove from oven.
  4. Toss arugula with 1 tsp. olive oil, salt and pepper. Top flatbread with arugula and drizzle with balsamic glaze.
Nutritional Value
Calories: 279 Fat: 13g Cholesterol: 17mg Carbohydrates: 35g Sodium: 463mg Fiber: 2g Protein: 8g Sugar: 6g Calcium: 15% DV Iron: 9% DV

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