This side salad offers a sweetness with the butterscotch pears, a tanginess with dried cranberries and a crunch with walnuts. Easy to throw together for a busy weeknight or elegant enough for a holiday celebration.

Butterscotch Pear, Walnut & Goat Cheese Salad

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Servings 4 Prep Time 5minutes
Servings 4 Prep Time 5minutes
This side salad offers a sweetness with the butterscotch pears, a tanginess with dried cranberries and a crunch with walnuts. Easy to throw together for a busy weeknight or elegant enough for a holiday celebration.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Rich in vitamin C, pears help out your immune system by stimulating the production of white blood cells.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Rich in vitamin C, pears help out your immune system by stimulating the production of white blood cells.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 package spring mix
  • 1 butterscotch pear, sliced
  • 4 tablespoons chopped walnuts
  • 4 tablespoons crumbled goat cheese
  • 4 tablespoons dried cranberries
  • 4 tablespoons poppyseed salad dressing
Directions
  1. Top salad with pears, walnuts, cheese and cranberries. Drizzle with dressing before serving.
Nutritional Value
  • Calories 189
  • Fat 12g
  • Protein 3g
  • Carbohydrates 19g
  • Fiber 3g
  • Sugar 14g
  • Cholesterol 4mg
  • Sodium 239mg
  • Calcium 4%
  • Iron 1%
Tags , , ,
Servings 4 Prep Time 5minutes
Servings 4 Prep Time 5minutes
This side salad offers a sweetness with the butterscotch pears, a tanginess with dried cranberries and a crunch with walnuts. Easy to throw together for a busy weeknight or elegant enough for a holiday celebration.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Rich in vitamin C, pears help out your immune system by stimulating the production of white blood cells.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Rich in vitamin C, pears help out your immune system by stimulating the production of white blood cells.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 package spring mix
  • 1 butterscotch pear, sliced
  • 4 tablespoons chopped walnuts
  • 4 tablespoons crumbled goat cheese
  • 4 tablespoons dried cranberries
  • 4 tablespoons poppyseed salad dressing
Directions
  1. Top salad with pears, walnuts, cheese and cranberries. Drizzle with dressing before serving.
Nutritional Value
  • Calories 189
  • Fat 12g
  • Protein 3g
  • Carbohydrates 19g
  • Fiber 3g
  • Sugar 14g
  • Cholesterol 4mg
  • Sodium 239mg
  • Calcium 4%
  • Iron 1%

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