Perfect for the weekend, hearty potatoes and savory onions kick up a traditional egg breakfast in this recipe.

Breakfast Potatoes

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Servings 2 Prep Time 5minutes
Cook Time 15minutes
Servings 2 Prep Time 5minutes
Cook Time 15minutes
Perfect for the weekend, hearty potatoes and savory onions kick up a traditional egg breakfast in this recipe.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

When preparing your red potatoes for roasting, mashing, or boiling, be sure to keep the skin on! The red skin is rich in B-vitamins, which pairs nicely with the energy-boosting complex carbohydrates found in the starch.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
When preparing your red potatoes for roasting, mashing, or boiling, be sure to keep the skin on! The red skin is rich in B-vitamins, which pairs nicely with the energy-boosting complex carbohydrates found in the starch.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 pound the Little Potato Company
  • 1 tablespoon olive oil
  • 1/3 cup chopped RealSweet® Vidalia® onion
  • 1/4 cup chopped fresh parsley
Directions
  1. Poke potatoes with knife and microwave on HIGH 5 minutes. Let cool slightly before handling.
  2. Heat oil in skillet over medium heat; add onions and cook for 2-3 minutes.
  3. Cut potatoes into cubes and add to skillet. Cook 10 minutes, stirring occasionally, until potatoes are browned on all sides. Add fresh parsley and cook 1 minute.
Suggested Sides
A glass of 1% milk
Nutritional Value
Calories 496 Fat 13.62g Protein 20.18g Carbs 67.31g Fiber 8g Cholesterol 227mg Sodium 296mg Calcium 44% DV Vitamin A 37% DV Vitamin C 163% DV
  • Iron 16% DV
Tags , , , ,
Servings 2 Prep Time 5minutes
Cook Time 15minutes
Servings 2 Prep Time 5minutes
Cook Time 15minutes
Perfect for the weekend, hearty potatoes and savory onions kick up a traditional egg breakfast in this recipe.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

When preparing your red potatoes for roasting, mashing, or boiling, be sure to keep the skin on! The red skin is rich in B-vitamins, which pairs nicely with the energy-boosting complex carbohydrates found in the starch.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
When preparing your red potatoes for roasting, mashing, or boiling, be sure to keep the skin on! The red skin is rich in B-vitamins, which pairs nicely with the energy-boosting complex carbohydrates found in the starch.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 pound the Little Potato Company
  • 1 tablespoon olive oil
  • 1/3 cup chopped RealSweet® Vidalia® onion
  • 1/4 cup chopped fresh parsley
Directions
  1. Poke potatoes with knife and microwave on HIGH 5 minutes. Let cool slightly before handling.
  2. Heat oil in skillet over medium heat; add onions and cook for 2-3 minutes.
  3. Cut potatoes into cubes and add to skillet. Cook 10 minutes, stirring occasionally, until potatoes are browned on all sides. Add fresh parsley and cook 1 minute.
Suggested Sides
A glass of 1% milk
Nutritional Value
Calories 496 Fat 13.62g Protein 20.18g Carbs 67.31g Fiber 8g Cholesterol 227mg Sodium 296mg Calcium 44% DV Vitamin A 37% DV Vitamin C 163% DV
  • Iron 16% DV

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