Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice.

Recipe and photography courtesy of Crunch Pak.

Bacon, Apple & Cheddar Quesadillas

Print Recipe
Print
Bacon, Apple & Cheddar Quesadillas
Tags , , , ,
    Servings 4 Prep Time 20minutes
    Servings 4 Prep Time 20minutes
    Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice.Recipe and photography courtesy of Crunch Pak.

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 3 (2oz.) bags Crunch Pak® apple slices
    • 4 (8-inch) whole wheat tortillas
    • 1 cup shredded lowfat Cheddar cheese
    • 4 slices bacon, cooked
    Directions
    1. Spray large skillet with nonstick cooking spray and heat over medium-high heat. Place one tortilla in skillet. On half of tortilla, add 4 apple slices, ¼ cup cheddar cheese, and 1 slice cooked bacon. Fold over tortilla. Cook 2-3 minutes, flip and cook additional 2-3 minutes, or until cheese is melted.
    2. Place quesadilla on a cutting board and slice. Repeat with remaining tortillas
    Nutritional Value
    Calories: 262 Fat: 12g Cholesterol: 28mg Sodium: 530mg Carbohydrates: 31g Fiber: 4g Sugars: 7g Protein: 14g Vitamin A: 6% Vitamin C: 103% Calcium: 49% Iron: 7%
    Bacon, Apple & Cheddar Quesadillas
    Tags , , , ,
      Servings 4 Prep Time 20minutes
      Servings 4 Prep Time 20minutes
      Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice.Recipe and photography courtesy of Crunch Pak.

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 3 (2oz.) bags Crunch Pak® apple slices
      • 4 (8-inch) whole wheat tortillas
      • 1 cup shredded lowfat Cheddar cheese
      • 4 slices bacon, cooked
      Directions
      1. Spray large skillet with nonstick cooking spray and heat over medium-high heat. Place one tortilla in skillet. On half of tortilla, add 4 apple slices, ¼ cup cheddar cheese, and 1 slice cooked bacon. Fold over tortilla. Cook 2-3 minutes, flip and cook additional 2-3 minutes, or until cheese is melted.
      2. Place quesadilla on a cutting board and slice. Repeat with remaining tortillas
      Nutritional Value
      Calories: 262 Fat: 12g Cholesterol: 28mg Sodium: 530mg Carbohydrates: 31g Fiber: 4g Sugars: 7g Protein: 14g Vitamin A: 6% Vitamin C: 103% Calcium: 49% Iron: 7%

      Leave a Reply

      Your email address will not be published. Required fields are marked *