Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice.

Recipe and photography courtesy of Crunch Pak.

Bacon, Apple & Cheddar Quesadillas

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Bacon, Apple & Cheddar Quesadillas
Tags , , , ,
Servings 4 Prep Time 20minutes
Servings 4 Prep Time 20minutes
Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice. Recipe and photography courtesy of Crunch Pak.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 3 (2oz.) bags Crunch Pak® apple slices
  • 4 (8-inch) whole wheat tortillas
  • 1 cup shredded lowfat Cheddar cheese
  • 4 slices bacon, cooked
Directions
  1. Spray large skillet with nonstick cooking spray and heat over medium-high heat. Place one tortilla in skillet. On half of tortilla, add 4 apple slices, ¼ cup cheddar cheese, and 1 slice cooked bacon. Fold over tortilla. Cook 2-3 minutes, flip and cook additional 2-3 minutes, or until cheese is melted.
  2. Place quesadilla on a cutting board and slice. Repeat with remaining tortillas
Nutritional Value
Calories: 262 Fat: 12g Cholesterol: 28mg Sodium: 530mg Carbohydrates: 31g Fiber: 4g Sugars: 7g Protein: 14g Vitamin A: 6% Vitamin C: 103% Calcium: 49% Iron: 7%
Bacon, Apple & Cheddar Quesadillas
Tags , , , ,
Servings 4 Prep Time 20minutes
Servings 4 Prep Time 20minutes
Kids will love the sweet and savory combo of these quesadillas! This recipe is packed with 14g of protein to keep little ones fueled through the school day or soccer practice. Recipe and photography courtesy of Crunch Pak.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
In order to gain all the health benefits apples have to offer, it's important to eat the apple and the skin, as the skin has a high fiber content.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 3 (2oz.) bags Crunch Pak® apple slices
  • 4 (8-inch) whole wheat tortillas
  • 1 cup shredded lowfat Cheddar cheese
  • 4 slices bacon, cooked
Directions
  1. Spray large skillet with nonstick cooking spray and heat over medium-high heat. Place one tortilla in skillet. On half of tortilla, add 4 apple slices, ¼ cup cheddar cheese, and 1 slice cooked bacon. Fold over tortilla. Cook 2-3 minutes, flip and cook additional 2-3 minutes, or until cheese is melted.
  2. Place quesadilla on a cutting board and slice. Repeat with remaining tortillas
Nutritional Value
Calories: 262 Fat: 12g Cholesterol: 28mg Sodium: 530mg Carbohydrates: 31g Fiber: 4g Sugars: 7g Protein: 14g Vitamin A: 6% Vitamin C: 103% Calcium: 49% Iron: 7%

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