Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

Apple Zucchini Mini Muffins

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    Servings 8 Prep Time 15minutes
    Cook Time 15minutes
    Servings 8 Prep Time 15minutes
    Cook Time 15minutes
    Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 1 cup whole wheat flour
    • 1 teaspoon baking soda
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon salt
    • 1/2 cup honey
    • 3 tablespoons plain Greek yogurt
    • 1 large egg
    • 1 teaspoon vanilla extract
    • 1 cup grated zucchini, excess water removed
    • 1/2 cup grated Chelan Fresh® Gala apple
    Directions
    1. Preheat oven to 350ºF.
    2. Mix flour, baking soda, cinnamon and salt in bowl. Set aside.
    3. Mix honey, yogurt, egg and vanilla in separate bowl.
    4. Add dry ingredients to wet ingredients and mix until just incorporated. Fold in zucchini and apple.
    5. Spray mini muffin pan with cooking spray and fill ¾ full. Bake 15 minutes, or until toothpick is inserted and comes out clean. Remove from muffin pan and let cool.
    Suggested Sides
    1 small peach 1/4 cup baby carrots with 1 Tbsp. lowfat Ranch 2 oz. lowfat Cheddar cheese cubes
    Nutritional Value
    Calories 376Fat 18gProtein 17gCarbohydrates 35gFiber 2gSodium 225mgCholesterol 81mgSugars 20gCalcium 428mgIron 1.37mg
    Tags , , , ,
      Servings 8 Prep Time 15minutes
      Cook Time 15minutes
      Servings 8 Prep Time 15minutes
      Cook Time 15minutes
      Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 1 cup whole wheat flour
      • 1 teaspoon baking soda
      • 1/2 teaspoon ground cinnamon
      • 1/4 teaspoon salt
      • 1/2 cup honey
      • 3 tablespoons plain Greek yogurt
      • 1 large egg
      • 1 teaspoon vanilla extract
      • 1 cup grated zucchini, excess water removed
      • 1/2 cup grated Chelan Fresh® Gala apple
      Directions
      1. Preheat oven to 350ºF.
      2. Mix flour, baking soda, cinnamon and salt in bowl. Set aside.
      3. Mix honey, yogurt, egg and vanilla in separate bowl.
      4. Add dry ingredients to wet ingredients and mix until just incorporated. Fold in zucchini and apple.
      5. Spray mini muffin pan with cooking spray and fill ¾ full. Bake 15 minutes, or until toothpick is inserted and comes out clean. Remove from muffin pan and let cool.
      Suggested Sides
      1 small peach 1/4 cup baby carrots with 1 Tbsp. lowfat Ranch 2 oz. lowfat Cheddar cheese cubes
      Nutritional Value
      Calories 376Fat 18gProtein 17gCarbohydrates 35gFiber 2gSodium 225mgCholesterol 81mgSugars 20gCalcium 428mgIron 1.37mg

      2 comments on “Apple Zucchini Mini Muffin Bento Box

      1. Fantastic website. Would it be possible to have a link to some of the containers such as the clear bento box with the apple zucchini muffins?

        Thank you.

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