Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

Apple Zucchini Mini Muffins

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Tags , , , ,
Servings 8 Prep Time 15minutes
Cook Time 15minutes
Servings 8 Prep Time 15minutes
Cook Time 15minutes
Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup honey
  • 3 tablespoons plain Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini, excess water removed
  • 1/2 cup grated Chelan Fresh® Gala apple
Directions
  1. Preheat oven to 350ºF.
  2. Mix flour, baking soda, cinnamon and salt in bowl. Set aside.
  3. Mix honey, yogurt, egg and vanilla in separate bowl.
  4. Add dry ingredients to wet ingredients and mix until just incorporated. Fold in zucchini and apple.
  5. Spray mini muffin pan with cooking spray and fill ¾ full. Bake 15 minutes, or until toothpick is inserted and comes out clean. Remove from muffin pan and let cool.
Suggested Sides
1 small peach 1/4 cup baby carrots with 1 Tbsp. lowfat Ranch 2 oz. lowfat Cheddar cheese cubes
Nutritional Value
Calories 376 Fat 18g Protein 17g Carbohydrates 35g Fiber 2g Sodium 225mg Cholesterol 81mg Sugars 20g Calcium 428mg Iron 1.37mg
Tags , , , ,
Servings 8 Prep Time 15minutes
Cook Time 15minutes
Servings 8 Prep Time 15minutes
Cook Time 15minutes
Kids will love opening their lunchboxes and seeing these yummy mini muffins, packed with healthy ingredients like apples, zucchini and Greek yogurt! Make a batch for easy lunchboxes all week!

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Save extra Greek yogurt to spread on top of your muffin for an extra protein-boost!
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup honey
  • 3 tablespoons plain Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini, excess water removed
  • 1/2 cup grated Chelan Fresh® Gala apple
Directions
  1. Preheat oven to 350ºF.
  2. Mix flour, baking soda, cinnamon and salt in bowl. Set aside.
  3. Mix honey, yogurt, egg and vanilla in separate bowl.
  4. Add dry ingredients to wet ingredients and mix until just incorporated. Fold in zucchini and apple.
  5. Spray mini muffin pan with cooking spray and fill ¾ full. Bake 15 minutes, or until toothpick is inserted and comes out clean. Remove from muffin pan and let cool.
Suggested Sides
1 small peach 1/4 cup baby carrots with 1 Tbsp. lowfat Ranch 2 oz. lowfat Cheddar cheese cubes
Nutritional Value
Calories 376 Fat 18g Protein 17g Carbohydrates 35g Fiber 2g Sodium 225mg Cholesterol 81mg Sugars 20g Calcium 428mg Iron 1.37mg

2 comments on “Apple Zucchini Mini Muffin Bento Box

  1. Fantastic website. Would it be possible to have a link to some of the containers such as the clear bento box with the apple zucchini muffins?

    Thank you.

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