Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

Apple Monsters

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Apple Monsters
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    Servings 4 Prep Time 10minutes
    Servings 4 Prep Time 10minutes
    Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 4 Chelan Fresh® Granny Smith apples, cored, quartered
    • 3 tablespoons peanut butter
    • 2 strawberries, sliced into 4 pieces each
    • 2 tablespoons sliced almonds
    • 8-16 candy eyeballs
    Directions
    1. Carefully cut out mouth in each apple quarter using a knife.
    2. Spread inside with peanut butter. Add sliced almonds for teeth and strawberry slice for tongue.
    3. Add a dot of peanut to the back of eye sprinkles and place on apple.
    Nutritional Value
    Calories: 157 Fat: 8g Cholesterol: 0mg Carbohydrates: 23g Sodium: 54mg Fiber: 3g Protein: 4g Sugar: 11g Calcium: 1%DV Iron: 3%DV
    Apple Monsters
    Tags , , , , , , ,
      Servings 4 Prep Time 10minutes
      Servings 4 Prep Time 10minutes
      Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 4 Chelan Fresh® Granny Smith apples, cored, quartered
      • 3 tablespoons peanut butter
      • 2 strawberries, sliced into 4 pieces each
      • 2 tablespoons sliced almonds
      • 8-16 candy eyeballs
      Directions
      1. Carefully cut out mouth in each apple quarter using a knife.
      2. Spread inside with peanut butter. Add sliced almonds for teeth and strawberry slice for tongue.
      3. Add a dot of peanut to the back of eye sprinkles and place on apple.
      Nutritional Value
      Calories: 157 Fat: 8g Cholesterol: 0mg Carbohydrates: 23g Sodium: 54mg Fiber: 3g Protein: 4g Sugar: 11g Calcium: 1%DV Iron: 3%DV

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