Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

Apple Monsters

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Apple Monsters
Tags , , , , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 4 Melissa's® Green Dragon apples, cored, quartered
  • 3 tablespoons peanut butter
  • 2 strawberries, sliced into 4 pieces each
  • 2 tablespoons sliced almonds
  • 8-16 candy eyeballs
Directions
  1. Carefully cut out mouth in each apple quarter using a knife.
  2. Spread inside with peanut butter. Add sliced almonds for teeth and strawberry slice for tongue.
  3. Add a dot of peanut to the back of eye sprinkles and place on apple.
Nutritional Value
Calories: 157 Fat: 8g Cholesterol: 0mg Carbohydrates: 23g Sodium: 54mg Fiber: 3g Protein: 4g Sugar: 11g Calcium: 1%DV Iron: 3%DV
Apple Monsters
Tags , , , , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun assembling their own for a spooky snack. Check out these tips to keep apples from browning.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Apples contain pectin, a prebiotic that provides food for gut bacteria that aide our bodies in digestion and immune health.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 4 Melissa's® Green Dragon apples, cored, quartered
  • 3 tablespoons peanut butter
  • 2 strawberries, sliced into 4 pieces each
  • 2 tablespoons sliced almonds
  • 8-16 candy eyeballs
Directions
  1. Carefully cut out mouth in each apple quarter using a knife.
  2. Spread inside with peanut butter. Add sliced almonds for teeth and strawberry slice for tongue.
  3. Add a dot of peanut to the back of eye sprinkles and place on apple.
Nutritional Value
Calories: 157 Fat: 8g Cholesterol: 0mg Carbohydrates: 23g Sodium: 54mg Fiber: 3g Protein: 4g Sugar: 11g Calcium: 1%DV Iron: 3%DV

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