Green beans get a tangy makeover with this simple recipe. It packs a punch of flavor that will liven up lunchboxes, dinner or cookouts.

5-Minute Green Bean Vinaigrette Salad

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    Servings 4 Prep Time 5minutes
    Servings 4 Prep Time 5minutes
    Green beans get a tangy makeover with this simple recipe. It packs a punch of flavor that will liven up lunchboxes, dinner or cookouts.

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Whatever you thing is - sports, music, writing, teaching - you'll do better with extra iron in your diet. Green beans are a good source of iron which help you do your best.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Whatever you thing is - sports, music, writing, teaching - you'll do better with extra iron in your diet. Green beans are a good source of iron which help you do your best.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 2 tablespoons olive oil
    • 1 tablespoon rice vinegar
    • 1 teaspoon Dijon mustard
    • 1 (12 oz.) package Pero Family Farms® Snipped Green Beans, steamed
    • 4 slices turkey bacon, cooked, chopped
    • 1/4 cup grated Parmesan cheese
    Directions
    1. Whisk oil, vinegar and mustard in large bowl until emulsified. Add green beans, and bacon and mix until well coated. Sprinkle with cheese. Serve cold or warm.
    2. Assemble remaining ingredients into bento box.
    Suggested Sides
    • 1/2 whole wheat pita with 2 Tbsp. hummus • ½ apple, sliced with 1 Tbsp. peanut butter
    Nutritional Value
    Calories 419Fat 22.54gProtein 16.57gCarbohydrates 39.27gFiber 8.00gSugar 10.30gSodium 598mgCalcium 147mgIron 2.99mg
    Tags , , ,
      Servings 4 Prep Time 5minutes
      Servings 4 Prep Time 5minutes
      Green beans get a tangy makeover with this simple recipe. It packs a punch of flavor that will liven up lunchboxes, dinner or cookouts.

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Whatever you thing is - sports, music, writing, teaching - you'll do better with extra iron in your diet. Green beans are a good source of iron which help you do your best.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Whatever you thing is - sports, music, writing, teaching - you'll do better with extra iron in your diet. Green beans are a good source of iron which help you do your best.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 2 tablespoons olive oil
      • 1 tablespoon rice vinegar
      • 1 teaspoon Dijon mustard
      • 1 (12 oz.) package Pero Family Farms® Snipped Green Beans, steamed
      • 4 slices turkey bacon, cooked, chopped
      • 1/4 cup grated Parmesan cheese
      Directions
      1. Whisk oil, vinegar and mustard in large bowl until emulsified. Add green beans, and bacon and mix until well coated. Sprinkle with cheese. Serve cold or warm.
      2. Assemble remaining ingredients into bento box.
      Suggested Sides
      • 1/2 whole wheat pita with 2 Tbsp. hummus • ½ apple, sliced with 1 Tbsp. peanut butter
      Nutritional Value
      Calories 419Fat 22.54gProtein 16.57gCarbohydrates 39.27gFiber 8.00gSugar 10.30gSodium 598mgCalcium 147mgIron 2.99mg

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