Share...Share on FacebookTweet about this on TwitterPin on PinterestShare on YummlyEmail this to someone

You’re just five ingredients away from this quick and easy dip recipe! Serve this tzatziki dip chilled with your favorite veggies for an after-school snack or a fun party dip. It also adds flavor to your favorite wraps, sandwiches and salads.

5-Ingredient Tzatziki Dip
Print Recipe
Print
Tags , , , , ,
Servings 6 Prep Time 10minutes
Servings 6 Prep Time 10minutes
You’re just five ingredients away from this quick and easy dip recipe! Serve this tzatziki dip chilled with your favorite veggies for an after-school snack or a fun party dip. It also adds flavor to your favorite wraps, sandwiches and salads.
Ingredients
  • 16 ounces plain lowfat Greek yogurt
  • 1 1/2 tablespoon dil, chopped
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1/2 cucumber, grated
Directions
  1. Combine yogurt, dill, lemon juice, garlic, cucumber in bowl and mix well. Chill for 30 minutes before serving.
Nutritional Value
  • Calories 55
  • Fat 2g
  • Protein 8g
  • Carbohydrates 5g
  • Fiber 0g
  • Sodium 42mg
  • Cholesterol 12mg
  • Sugar 4g
  • Calcium 9mg
  • Iron 2mg
Tags , , , , ,
Servings 6 Prep Time 10minutes
Servings 6 Prep Time 10minutes
You’re just five ingredients away from this quick and easy dip recipe! Serve this tzatziki dip chilled with your favorite veggies for an after-school snack or a fun party dip. It also adds flavor to your favorite wraps, sandwiches and salads.
Ingredients
  • 16 ounces plain lowfat Greek yogurt
  • 1 1/2 tablespoon dil, chopped
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1/2 cucumber, grated
Directions
  1. Combine yogurt, dill, lemon juice, garlic, cucumber in bowl and mix well. Chill for 30 minutes before serving.
Nutritional Value
  • Calories 55
  • Fat 2g
  • Protein 8g
  • Carbohydrates 5g
  • Fiber 0g
  • Sodium 42mg
  • Cholesterol 12mg
  • Sugar 4g
  • Calcium 9mg
  • Iron 2mg

Leave a Reply

Your email address will not be published. Required fields are marked *