Add a twist to a simple carrot raisin salad with mango chipotle dressing. This recipe is so quick, easy and versatile that you’ll find many uses for it.

4-Ingredient Carrot Raisin Salad

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    Servings 6 Prep Time 10minutes
    Servings 6 Prep Time 10minutes
    Add a twist to a simple carrot raisin salad with mango chipotle dressing. This recipe is so quick, easy and versatile that you’ll find many uses for it.

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Katie's Tip

    Carrots are an excellent source of beta-carotene, and contain high amount of fiber. Beta carotene is important for eyesight, skin health, and normal growth and development.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Carrots are an excellent source of beta-carotene, and contain high amount of fiber. Beta carotene is important for eyesight, skin health, and normal growth and development.
    Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
    Ingredients
    • 10 ounces matchstick carrots
    • 2 ounces Crunch Pak® sliced apples, chopped
    • 1/4 cup raisins
    • 1/2 cup mango chipotle salad dressing
    Directions
    1. Combine carrots, apple, raisins and dressing in large bowl; mix well. Refrigerate for 30 minutes, or until chilled.
    Nutritional Value
    • Calories 78
    • Fat 1g
    • Protein 1g
    • Carbohydrates 17g
    • Fiber 2g
    • Sodium 177mg
    • Cholesterol 3mg
    • Sugar 12g
    • Calcium 4%DV
    • Iron 2%DV
    Tags , , , , , , ,
      Servings 6 Prep Time 10minutes
      Servings 6 Prep Time 10minutes
      Add a twist to a simple carrot raisin salad with mango chipotle dressing. This recipe is so quick, easy and versatile that you’ll find many uses for it.

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Katie's Tip

      Carrots are an excellent source of beta-carotene, and contain high amount of fiber. Beta carotene is important for eyesight, skin health, and normal growth and development.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Carrots are an excellent source of beta-carotene, and contain high amount of fiber. Beta carotene is important for eyesight, skin health, and normal growth and development.
      Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
      Ingredients
      • 10 ounces matchstick carrots
      • 2 ounces Crunch Pak® sliced apples, chopped
      • 1/4 cup raisins
      • 1/2 cup mango chipotle salad dressing
      Directions
      1. Combine carrots, apple, raisins and dressing in large bowl; mix well. Refrigerate for 30 minutes, or until chilled.
      Nutritional Value
      • Calories 78
      • Fat 1g
      • Protein 1g
      • Carbohydrates 17g
      • Fiber 2g
      • Sodium 177mg
      • Cholesterol 3mg
      • Sugar 12g
      • Calcium 4%DV
      • Iron 2%DV

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