We’re excited to announce our mission to create a healthier generation has infiltrated the podcast world with our new Healthy Family Project podcast by Produce for Kids! We’ll be chatting with our blog contributors, parents, friends and more covering all of the hot topics in the world of health, food, and family. We can’t wait to embark on this new adventure with you. Subscribe on iTunes, Spotify, Google Play or your favorite podcasting site.


 

Recent Podcasts

  • Episode 12: Healthy Holiday Treats Part 1: Halloween

    Episode 12: Healthy Holiday Treats Part 1: Halloween

    In this episode of Healthy Family Project, we talk to Produce for Kids blog contributor and registered dietitian, Holley Grainger of HolleyGrainger.com as part 1 of a two-part series all around holiday snacks. For part 1, we’re focusing on all things Halloween. Holley shares tips and ideas on Halloween snacks including classroom party ideas, ideas for balancing Halloween candy and healthier foods, how to “boo’zed” your neighbors for some Halloween fun, and more! Read MoreListen
  • Episode 11: Meal Planning Made Easy

    Episode 11: Meal Planning Made Easy

    In this episode of the Healthy Family Project, we sat down with Amy Roskelley, founder of Super Healthy Kids, to talk about her new meal planning app. The Prepear app was designed to simplify the meal planning process while providing nutrition information and connecting friends and family. The app allows you to discover new recipes or import your favorite recipes and automatically generates a grocery list making it a one-stop shop for meal planning.  Read MoreListen
  • Episode 10: Shopping Tips from a Grocery Store Dietitian

    Episode 10: Shopping Tips from a Grocery Store Dietitian

    In this episode of the Healthy Family Project, we sat down with Anne L’Heureux, corporate registered dietitian of Hannaford, to talk all about grocery store dietitians. You might be wondering, "what is a grocery store dietitian and how can they help my family?" Well, that’s what we are here to talk about! Your current grocery store might offer free nutrition services you didn't know about.  Read MoreListen
  • Episode 9: Quick & Easy Dinner Hacks

    Episode 9: Quick & Easy Dinner Hacks

    In this episode of the Healthy Family Project, we sat down with our friend and longtime Produce for Kids blog contributor, Aggie of Aggie's Kitchen, to swap easy dinner hacks! Aggie shared her tips for leftovers, pantry staples, kitchen gadget must-haves, and more.  Read MoreListen
  • Episode 8: Anxiety Around Back to School

    Episode 8: Anxiety Around Back to School

    We're so excited to have Dr. Stephanie Smith back on the Healthy Family Project podcast! With back to school season in full swing, it's normal for little ones to be anxious or have trouble adjusting to changes. Dr. Stephanie shares ways to ease the transition from summer break to the new school year and how to manage stress and adjust to a new teacher. Read MoreListen
  • Episode 7: Lunchbox Meal Prep

    Episode 7: Lunchbox Meal Prep

    In this episode of Healthy Family Project, we talk to Brenda Thompson about getting ready for back to school and meal prep tips for packing healthy lunchboxes including make-ahead ideas and ways to get the kids involved. Read MoreListen
  • Episode 6: Mindful Eating for Your Family

    Episode 6: Mindful Eating for Your Family

    In this episode of Healthy Family Project, we talk to Jackie Vega about how to practice mindful eating in your daily life and encourage your little ones and tweens to pick up these healthy habits. Jackie is a registered dietitian, ACE certified personal trainer, wife, and mom of two. She is the founder of the Wellness Solution where she offers guidance to her clients on all things health and fitness. You might also recognize Jackie from the popular website Super Healthy Kids where she writes recipes and is a meal plan developer. Read MoreListen
  • Episode 5: Navigating First Foods

    Episode 5: Navigating First Foods

    In this episode of Healthy Family Project, we talk to Katie Serbinski, the official Produce for Kids registered dietitian, about navigating first foods, ideas for finger foods, and when to get babies started on solids.  Read MoreListen
  • Episode 4: Easing Into a Plant-Based Life

    Episode 4: Easing Into a Plant-Based Life

    In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle. Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less. Read MoreListen
  • Episode 3: Managing Screen Time

    Episode 3: Managing Screen Time

    In Episode 3, we talk to psychologist, Dr. Stephanie Smith, about managing screen time with our kids, including effects of screen time, ways for parents to limit their screen time and more. Read MoreListen