The Best Lunchboxes for Kids

Disclosure: This post contains Amazon affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won’t cost you any extra money, they will help us continue to inspire families with healthy recipes and tips, and give back. For some of us, it feels like summer break...

Rainbow Buddha Bowl for Kids

This Rainbow Buddha Bowl is a great way to easily get more veggies into your family’s diet! This bright, fun, and nutrition-packed dinner is super easy to prepare, and even more fun to put together! My goal was to come up with a kid-friendly buddha bowl recipe. I sat thinking about what would encourage my 9-year-old to dive into a...

Episode 5: Navigating First Foods

In this episode of Healthy Family Project, we talk to Katie Serbinski, the official Produce for Kids registered dietitian, about navigating first foods, ideas for finger foods, and when to get babies started on solids.  Katie Serbinski is a mom, of two boys and a girl with another little one on the way, and a Registered Dietitian from Detroit, Michigan....

5 Ways to Eat Healthy While Traveling

My family will be hitting the road this summer, and it can be difficult to eat healthy while traveling. Between family visits, a beach getaway, and time visiting our favorite nearby destinations, we’re planning to pack in some quality time in the car and on a plane.   When traveling, it’s easy to stop off at the nearest gas station for...

Non-Dessert Cherry Recipes for Summer

Disclosure: This post is sponsored by Superfresh Growers. All opinions are our own Every summer, I count down the days until cherries are in stores. As one of the few truly seasonal fresh fruits or veggies, we only get to enjoy them for a limited time, from June to August, each year. My family goes through a bag of them...

3 Easy Recipes Kids Can Make Themselves

Summer break means kids are reaching for snacks around the clock. While I always have snacks prepped for kids to grab and eat, I also love having them make their own snacks from time to time. These delicious recipes are easy enough that even young kids can make themselves and good enough that teens will want to eat them! Keep...

Simply Summer: 20 Fresh Cookout Favorites

Summer is here! Bring on lazy days spent by the pool, family cookouts, and of course, delicious summer produce. We're too excited to get grilling and enjoy time outside with family and friends. I have so many fond memories of my summers in Pennslyvania and can't wait to create new memories with my girls. Between backyard cookouts, family picnics and...

Episode 4: Easing Into a Plant-Based Life

In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle. Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less. Cory Warren is a husband, vegan...

30 Healthy Red, White & Blue Recipes

I don’t think it’s a coincidence that this time of year brings with it a rainbow of fresh fruits and veggies! It’s the perfect time to add more color to your family cookouts, summer picnics and afternoon snacks. And don’t forget to get patriotic with your produce! Keep this list of healthy red, white and blue recipes handy for your...

Summer Camp Lunch Ideas for Kids

Is it just me, or are summer mornings somehow even crazier than school day mornings?  Even though it’s summer, parents often still have to pack lunches for summer camps, picnic outings or beach days. Picky palates, ingredient rules, and sweltering days make packing camp lunches harder than ever.   I’ve got five tips to help make lunch prep easier to...