Produce for Kids Blog

Food Rx: An Apple A Day Keeps The Doctor Away

Today, we’re talking all about added sugars in our food. Sugars in our diet can be naturally occurring or added. Naturally occurring sugars are found naturally in foods such as fruit (aka fructose) and milk (aka lactose). Added sugars are sugars and syrups put in foods during preparation or processing, or that we add while cooking or preparing foods at home.

Holiday Replay: Balancing Career & Family

In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles a busy work schedule while tending to her two daughters. From working in an office environment to being her own boss and working from home, Brierley shares her learnings, time management tips, the importance of building a network, and how she unwinds after a hectic week.

28 Healthy Recipes to Start the New Year

New year, new you! After the indulgent holiday season, many of us are looking to get back on track in the new year with a healthy diet and more exercise. If you’re looking for healthy recipes to start the new year, we’ve rounded up 28 delicious ideas for you.

Holiday Replay: Helping Kids Make Good Choices

In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion and Author of “How to be the Happiest Person on the Planet.” Marc shares ways parents can stay involved in their kids lives, how to navigate social media usage, and how to help kids dealing with bullying. 

5 Healthy New Year’s Resolutions for Your Family

Do you make New Year’s Resolutions? The standard pledges usually involve drinking more water or hitting the gym more frequently. But this year, I hope you’ll consider making some resolutions around how you feed your family, because a few simple changes and shifts can have serious, lasting effects on not only their health but also their own long term habits and attitudes around food. Bonus: You’ll also reduce your own stress level at the dinner table. It’s a win-win!

20 Healthy Snacks for New Year’s Eve

New Year’s is the time of the year when we set resolutions to eat healthier, go to the gym more or pick up a new hobby. Make sure you start the New Year off right by filling up on these healthy and delicious snacks at your New Year’s Eve party! After all, what party would be complete without the snacks?

Holiday Snack Boards: 5 Ways

‘Tis the season for holiday celebrations! Whether it’s a secret santa gathering, work party, neighborhood get together, or simply having family over, there are so many opportunities to spend with our nearest and dearest and celebrate the season. Check out 5 festive snack boards to try this holiday season.

Episode 42: Teaching Kids About Managing Money

In this episode of the Healthy Family Project, we talk to Tim Sheehan, co-founder of Greenlight all about teaching our kids how to be financially responsible. Tim shares tips to help parents teach their kids about managing money from a young age, including the pros of allowances and how the Greenlight Card can help.

Eat, Drink & Be Berry with Wish Farms

I love the holiday season. And for the first time this year I’ll be celebrating as a mom. This holiday season we’re teaming up with our friends at Wish Farms for the eat, drink, and be berry promotion to inspire your family with merry & berry holiday recipes. These are perfect to enjoy whether you’re having a Christmas gathering or staying in with the family and looking to prepare some extra fun treats.