What kid doesn’t love a banana? When you’re looking for healthy ways to send your little ones off to school this fall, why not include GROW Bananas by Organics Unlimited in a good nutritious breakfast, and then add a tasty banana surprise to their lunches as well. We’ve come up with some fun ways to keep your kids healthy and happy.
In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion and Author of “How to be the Happiest Person on the Planet.” Marc shares ways parents can stay involved in their kids lives, how to navigate social media usage, and how to help kids dealing with bullying.
Let’s face it – mornings are no picnic. That’s why I love grab-and-go breakfasts. The kids can eat them in the car on the way to school, saving me precious time in the morning. Whether whipping up a smoothie or having a batch of healthy muffins on hand, these grab and go breakast ideas will be a life-saver!
Back to school. Those words can evoke both anxiety and excitement in the hearts of parents. Anxiety as we shuffle off to the store to buy all those school supplies and the dreaded adjustment back to the days of stricter schedules, dinnertime stress and homework. But we have a sigh of relief at trying to figure out camp schedules, fridges and pantries stocked with snacks, and exclamations of, “I’m bored!”
In this episode of Healthy Family Project, we talk to Sally Kuzemchak, the new official registered dietitians of Produce for Kids and voice behind RealMomNutrition.com, all about avoiding those lunchbox-packing mistakes. Sally shares tips on repurposing leftovers, how to keep items fresh, introducing new foods and packing a balanced lunch.