Spring Break Snacks & Activities

It’s hard to believe that spring break is just around the corner with all of the crazy weather we’ve had this winter. No matter what the weather is like where you live or what your plans are, I have great snack ideas and fun activities for your spring break. For Rainy Days Spent Inside: When it rains, you and the kids...

How to Roast Vegetables Whole

About 10 years ago I tried roasting cauliflower for the first time. It changed my cauliflower life. I liked cauliflower before then, but that’s when I fell in love. Al dente, not mushy, and with a sweet brown caramelization in places on the outside. I thought it could never get better than that. Then a few months ago I tried...

5 Easy Swaps to Makeover Your Meals

Looking for easy ways to eat healthier in the new year? Get your family on the healthy track without drastically changing your way of cooking by swapping a few simple ingredients. 1. Swap out saturated fats for unsaturated fats: Keep the olive oil beside the stove so you reach for it first when cooking. Use these alternatives to butter or...