15+ Make-Ahead & Freezable Meals for the Busy Holiday Season

During the hustle and bustle of the holidays, putting a healthy, homemade meal on the table can be a difficult task! With a little meal planning and these freezable or make-ahead meals, it can be easier than you think. A few staples in our freezer include soups, cooked ground turkey (that we easily reheat and season for tacos or toss...

What’s in Season for December?

Happy December! The holiday season is in full swing, winter officially starts later this month and we could all cozy up to a bowl of delicious soup. While you’re at the grocery store, make sure to pick up some of these in-season fruits and veggies. Knowing what fresh produce items are in season when you head to the grocery store...

Episode 15: Fruit & Veggie Trends + Shopping Hacks

In this episode of Healthy Family Project, we talk to George Szczepanski, host of The Prodcast from the Produce Aisle, about trends for 2019 in the world of fruits and veggies as well as insider tips on shopping for produce. George has an extensive background working in the fresh fruit and vegetable industry over the last fourteen years, spending the...

Episode 14: Why You Should Grocery Shop With Kids

In this episode of Healthy Family Project, we talk to Kiran Dodeja Smith of Easy Real Food about the importance of grocery shopping with your kids. If the thought of taking your kids to the grocery store with you makes you want to tear your hair out, this episode is especially important for you. Kiran talks about the different ways...

Thanksgiving 101: Crafts, Tablescapes, Treats, & More!

Thanksgiving is less than two weeks away! We're too excited to see our relatives, have fun crafting with the kids, watch the Macy's Day parade, and of course enjoy all of the delicious Thanksgiving food. Besides all the yummy food, we love the tradition of taking a moment to truly give thanks and value all the good things in our...

10 Must-Have Products for Thanksgiving

Disclosure: This post contains Amazon affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won't cost you any extra money, they will help us continue to inspire families with healthy recipes and tips, and give back. Are you prepped and ready for Thanksgiving? It’s...

Episode 13: Healthy Holiday Treats Part 2: Thanksgiving & Christmas

In this episode of Healthy Family Project, we talk to Produce for Kids blog contributor and registered dietitian, Holley Grainger of HolleyGrainger.com as part 2 of a 2-part series all around holiday snacks. For part 2, we’re focusing on all things Thanksgiving, Christmas and the upcoming holiday season. Holley shares tips and ideas on creating festive snacks, lightening up your...

What’s in Season for November?

Happy November! Fall is in full swing, Thanksgiving preparations are being made and holiday shopping is starting to pick. While you’re at the grocery store, make sure to pick up some of these in-season fruits and veggies. Knowing what fresh produce items are in season when you head to the grocery store can not only save you money but also...

Episode 12: Healthy Holiday Treats Part 1: Halloween

In this episode of Healthy Family Project, we talk to Produce for Kids blog contributor and registered dietitian, Holley Grainger of HolleyGrainger.com as part 1 of a two-part series all around holiday snacks. For part 1, we’re focusing on all things Halloween. Holley shares tips and ideas on Halloween snacks including classroom party ideas, ideas for balancing Halloween candy and...

25 Healthy Halloween Treats for Kids

Raise your hand if you are looking forward to candy-crazy kids this Halloween! I didn’t think so. Candy on Halloween is an unavoidable situation. Between school parties and trick or treating, you could probably open your own candy store with the amount kids seem to collect. But Halloween doesn’t have to be all about the candy. Don’t get me wrong,...