10 Healthy Snacks to Fuel Active Kids
Today’s guest post comes from Zack Knight, MS, RD, LDN, ACSM-CPT. Zack is passionate about helping kids and families live healthier lifestyles through nutrition...
Today’s guest post comes from Zack Knight, MS, RD, LDN, ACSM-CPT. Zack is passionate about helping kids and families live healthier lifestyles through nutrition...
With the back to school season upon us, team sports are also starting back up. Here are Healthy Sports Snacks For Kids to help...
Looking for an easy after school snack for the kids? Here are some of our favorite, healthy snacks that can be made in a...
In this episode of the Healthy Family Project, we sat down with Anne L’Heureux, corporate registered dietitian of Hannaford, to talk all about grocery...
The kids get home from school and in inevitable happens – they’re hungry. Instead of heading for a prepackaged snack, try some of these...
My two energetic and sports-enthusiastic boys cannot wait for the Rio games to start! Over the next few weeks, I’m going to take advantage...
Things today are hard. We won't sugarcoat it - we're in the same boat as you. Working from home while also trying to homeschool...
In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles...
In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles...
nutritioneducationresources Welcome to your one stop shop to make nutrition education fun and inspiring! Healthy Family Project and our partners have created free printable...
Looking for a healthy sweet treat that the whole family will love? This frozen yogurt bark with mandarins is prepped in minutes and great...
We are talking with Chelsea LeBlanc registered dietitian about tips for eating healthy on a budget! With the prices increasing at the grocery store,...