Episode 43: Holiday Replay of Helping Kids Make Good Choices

For the holiday break, we are republishing two of our most downloaded episodes. This episode with Marc Mero, former WWE wrestling champion and author, skyrocketed to the top of our downloads after it was published in summer of 2019. It's a must listen! In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion...

5 Healthy New Year’s Resolutions for Your Family

Do you make New Year’s Resolutions? The standard pledges usually involve drinking more water or hitting the gym more frequently. But this year, I hope you’ll consider making some resolutions around how you feed your family. A few simple changes and shifts can have serious, lasting effects on not only their health but also their own long-term habits and attitudes...

Christmas Snack Platter

The ultimate holiday snack board! This colorful board features the perfect mix of fresh fruit, festive snacks, cheese, and crackers. Assemble this board an a fun appetizer station for your guests while you finish preparing Christmas dinner. Pro tip: sprinkle a little apple or pineapple juice on your apples to keep them from browning.  [wpurp-searchable-recipe]Christmas Snack Platter - The ultimate...

20 Healthy Snacks for New Year’s Eve

New Year’s is the time of the year when we set resolutions to eat healthier, go to the gym more or pick up a new hobby. Make sure you start the New Year off right by filling up on these healthy and delicious snacks at your New Year’s Eve party! After all, what party would be complete without the snacks?...

Holiday Snack Boards: 5 Ways

‘Tis the season for holiday celebrations! Whether it’s a secret santa gathering, work party, neighborhood get together, or simply having family over, there are so many opportunities to spend with our nearest and dearest and celebrate the season. While I love to dig up my box of old family recipes and spend hours trying to perfectly recreate my grandma’s famous...

Episode 42: Teaching Kids Financial Responsibility

In this episode of the Healthy Family Project, we talk to Tim Sheehan, co-founder of Greenlight all about teaching our kids how to be financially responsible. It seems like financial responsibility is one of those skills that we don’t think we need to tackle until our kids are in their teens, but it’s important to start talking about finances early....

Holiday Charcuterie Board

Adds lots of colors, flavors, and textures to your holiday table by assembling this family-size snack board! Perfect to snack on while Christmas dinner is being prepared or take it on the go for holiday parties and potlucks. This board is the perfect balance of fresh fruits, crackers, cured meats, cheese, and fig spread to bring it all together. Tip:...

Eat, Drink & Be Berry with Wish Farms

Note: The post is sponsored by Wish Farms. All opinions are our own. I love the holiday season. And for the first time this year I’ll be celebrating as a mom. This holiday season we’re teaming up with our friends at Wish Farms for the eat, drink, and be berry promotion to inspire your family with merry & berry holiday...