Sparkling Peach Punch

This refreshing Sparkling Peach Punch is a low-sugar alternative to store-bought fruit punches. Using fresh peaches and just a touch of sugar, this sparkling beverage is easy to make and enjoy all summer! Easily spice things up with fresh mint or basil, or by mixing in your other favorite fruit!   Recipe and photography by Jodi of Create Kids Club.[wpurp-searchable-recipe]Sparkling...

4 Recipes to Grow Healthy with GROW Bananas

This post is sponsored by GROW Bananas by Organics Unlimited in celebration of #GROWmonth. All opinions are our own. What kid doesn’t love a banana?  When you’re looking for healthy ways to send your little ones off to school this fall, why not include GROW Bananas by Organics Unlimited in a good nutritious breakfast, and then add a tasty banana...

Buffalo Chicken Stuffed Baked Potato Skins

Who’s ready for game day? These buffalo chicken stuffed potato skins combine to popular game day foods – buffalo wings and potato skins – for a handheld appetizer that’s sure to be a crowd-pleaser! You can feel a little better about serving them for your game day spread too, no fried foods required.[wpurp-searchable-recipe]Buffalo Chicken Stuffed Baked Potato Skins - Who’s...

Food Rx: What You Need to Know About Probiotics for Kids

Welcome to Food Rx with Jessica DeLuise, PA-C, CCMS, a physician assistant and culinary medicine specialist! This monthly series will focus on the important role food plays in our overall health, plus we’ll be sharing kid-friendly recipes to add more fresh produce to your family's diet. Today, we’re talking all about probiotics and how they can help support a healthy...

Ham, Apple & Cheese Wraps

Whether you’re packing these ham, apple and cheese wraps in a lunchbox, serving as an after-school snack or setting out at a party for an easy appetizer, this sweet and savory combination will be a hit! The sweet, crunchy apple slices pair perfectly with the savory ham and cheese for a crisp snack.[wpurp-searchable-recipe]Ham, Apple & Cheese Wraps - Whether you’re...

Episode 35: Helping Kids Make Good Choices

In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion and Author of “How to be the Happiest Person on the Planet.” Marc shares ways parents can stay involved in their kids lives, how to navigate social media usage, and how to help kids dealing with bullying.  Marc Mero reached the pinnacle of...

Peach Hand Pies

What better way to use peaches during peak season than turning them into these delicious hand pies? With just 3 simple ingredients, these small handheld desserts are the perfect summer treat! Let your kids in on the action by letting them cut the dough, fill and seal edges with a fork.   Recipe and photography by Jodi of Create Kids...

Mini Wonton Taco Cups

Whether you’re celebrating Taco Tuesday, looking for a fun game day snack or party appetizer, these mini wonton taco cups are perfect! You can easily swap out ingredients with your favorite – go meatless with beans, top with salsa or add your favorite veggies.[wpurp-searchable-recipe]Mini Wonton Taco Cups - Whether you’re celebrating Taco Tuesday, looking for a fun game day snack...

What’s in Season for September?

Happy September! Fall will be making an official appearance this month, along with football season, cooler weather and back-to-school routines. Plus, a plethora of fresh fruits and veggies are in season at a grocery store new you! Knowing what fresh produce items are in season when you head to the grocery store can not only save you money but also...

40 Grab-and-Go Healthy Breakfast Ideas

Let’s face it – mornings are no picnic. Between getting kids dressed and fed (not to mention, remembering that today is Crazy Sock Day or Silly T-Shirt Day), packing lunches and making sure the kids’ backpacks are fully stocked with homework, getting out the door on time is never easy. That’s why I love grab-and-go breakfasts. The kids can eat...