Mexican Lasagna

Give your lasagna a fun new spin with Mexican flavors! With all the flavor of your favorite enchiladas, this recipe is great for feeding a crowd without a lot of work. Serve alongside a chopped salad for a complete meal and nutritional boost.   Recipe and photography by Aggie’s Kitchen.[wpurp-searchable-recipe]Mexican Lasagna - Give your lasagna a fun new spin with...

5 Things You Didn’t Know You Could Make in the Air Fryer

Curious about those air fryers you've seen pop up everywhere? Are they worth the hype or money? I received the NuWave 6 qt. Air Fryer from my mom as a gift and have been experimenting like a champ. Here's what I've learned. Many people are under the impression that an air fryer is only for making fried foods healthier, but that's...

Episode 25: Easing Test Anxiety in Kids and Teens

In this episode of Healthy Family Project, we talk to Dr. Stephanie Smith about easing testing anxiety in kids and teens. Dr. Stephanie shares tips on how to help your kids manage testing stress, how to prepare mentally for testing, establishing a good morning routine for big tests and how to talk to your kids about their test results. Whether...

Spiralized Butternut Squash and Spinach Frittata

Get a restaurant-quality breakfast in less time than eating out with this easy Butternut Squash and Spinach Frittata. Save time in the morning by either spiralizing your butternut squash ahead of time or buying it already spiralized at your local grocery store! Serve alongside fresh fruit, roasted potatoes or whole wheat toast for a delicious breakfast.   Recipe and photography...

10 Healthy Egg Salad Recipes Using Leftover Easter Eggs

    Last week, my girls sat down to dye a dozen hard-boiled eggs. Then on Easter, we had family over and another dozen or so eggs were dyed. You know how kids are, they love dying and decorating the eggs but never want to eat them. So now, my fridge is stocked with over two dozen blue, purple, green...

25 Healthy Easter Recipes

Easter weekend is nearly upon us and we know many of you are in full meal prep mode.  We rounded up 25 healthy Easter recipes to make your meal planning easy. We’ve included everything from breakfast/brunch and appetizers to sides, desserts and main dishes! Easter is filled with fun memories, from dying Easter eggs (check out this tutorial for making...

Blueberry & Brie Quesadillas

Blueberries and brie are a delicious combo! Their pair perfectly, along with cinnamon and a little honey, in this tasty quesadilla recipe. Perfect for a quick snack, light lunch or even as dessert!   Make-ahead tip: make a large batch of the blueberry sauce ahead of time to quickly assemble these quesadillas in a hurry. The blueberry sauce also make...

Grilled Chicken and Grape Salad

During warmer months, it’s time to break out the grill! When grilling up chicken, we always grill up a few extra pieces to have on hand for easy and delicious salads. This recipe combines grilled chicken, sweet grapes and apples, onions, goat cheese and walnuts with an easy homemade vinaigrette for a light but filling salad.   Note: Whether you...

Individual Raspberry & Peach Crisps

This raspberry and peach crisp is so easy to make and much healthier than most recipes out there. Lightly sweetened with maple syrup and topped with a simple oat crumble, the raspberries and peaches bake to a delicious, sweet and tart dessert that will have everyone smiling.[wpurp-searchable-recipe]Individual Raspberry & Peach Crisps - This raspberry and peach crisp is so easy to...

How to Naturally Dye Easter Eggs with Blueberries

Today’s post is sponsored by Wish Farms in celebration of Florida blueberry season. All opinions are our own. Did you know you can use fruits and veggies to naturally dye your Easter eggs? For this how-to we’re using Wish Farms® blueberries for an easy way to get those beautiful pastel blue Easter eggs, but you could also use red onions,...