Easy Homemade Strawberry Chia Jam

Making jam at home may sound intimidating, but it can be really simple. This easy homemade strawberry jam is made with just 4 ingredients and can be kept in the freezer for up to 3 months! Whether you’re spreading on toast, topping off waffles or enjoying on a parfait, this go-to jam recipe will become a staple in your house.[wpurp-searchable-recipe]Easy...

Episode 22: Meal Planning for Busy Families

In this episode of Healthy Family Project, we talk to Jessica Levinson, registered dietitian and author of the 52 Week Meal Planner Workbook about how to ease into meal planning and make it a regular part of your life. Jessica shares her favorite freezer staples, double duty meals, and ways to reduce food waste for busy families. Jessica is a...

Instant Pot Colcannon

If you’ve never heard of Colcannon be prepared for something delicious! Colcannon is a traditional Irish dish made with mashed potatoes and either kale or cabbage. This version is made with cabbage and Russet potatoes in the Instant Pot for a quick and easy side dish for St. Patrick’s Day or any day of the year. Top with green onions,...

What’s in Season for March?

Happy March! This month, we celebrate the official start of spring. As the weather starts to warm up, we're always looking for fresh ideas to add more produce to our plates. While you’re at the grocery store, make sure to pick up some of these in-season fruits and veggies. Knowing what fresh produce items are in season when you head...