Cajun Shrimp Boil Foil Packets

Enjoy all the flavors of a traditional shrimp boil in these easy-to-make foil packets! Packed with shrimp, sausage, potatoes, corn and a little Cajun seasoning, these foil packets are sure to be a hit with the family. Did we mention zero clean-up needed?   Recipe and photography by Jodi of Create Kids Club.[wpurp-searchable-recipe]Cajun Shrimp Boil Foil Packets - Enjoy all...

Re-Energizing New Year’s Resolutions

It’s been a couple of months since January 1. How are those New Year’s resolutions going? Do you even remember what they were? If you’re like me, some years are better than others when it comes to achieving the goals I set in front of myself at the start of the year. It’s just so darn easy to formulate big,...

Episode 21: Meal Planning & Cooking with Kids

In this episode of Healthy Family Project, we talk to Heather Englund of Fit Mama Real Food about how to start cooking and meal prepping with kids. Heather shares what age to get kids in the kitchen, easy kitchen tasks for little ones, and how to get them involved with meal planning and prepping. Heather is a fellow podcast host...

Instant Pot Spiced Pear Oatmeal

There’s nothing like a comforting bowl of oatmeal in the morning. Full of fiber, protein and whole grains, oatmeal helps fill you up and fuel you all day long. Making oatmeal in the Instant Pot is a breeze, just mix, set and enjoy! For this recipe, we use pears, cinnamon, ginger and vanilla. You can easily swap out with whatever...

6 Tips for Tidying Up Your Kitchen

  If you've tuned in to see Netflix's Tidying Up with Marie Kondo, you might have had the urge to tidy up just about everything in your home. The show offers lots of great, practical tips for organizing everything from closets to drawers. Whether you're looking to tidy up now or ideas to store away for when spring cleaning hits,...

15 Hot Breakfast Recipes to Warm You Up

A warm, hot breakfast is the best way to start your day off right. February is National Hot Breakfast Month, and with breakfast being the most important meal of the day, we’ve prepared a variety of tasty, healthy and delicious breakfasts that will energize your morning! During colder months, we're less likely to reach for a breakfast smoothie (although still...

Chicken Teriyaki Bowls

When you can pull together a healthy, homemade meal is just 15 minutes, there’s no reason not to make these easy Chicken Teriyaki Bowls! This recipe calls for broccoli, but you can swap in your favorite veggies or whatever you have on hand – carrots, mushrooms, peppers and onions just to name a few. Then we top the dish with...

20 Healthy Valentine’s Day Treats

February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday filled with sweet treats! February is also American Heart Month, giving families a great opportunity to make sweet treats good for you. For tips on having a heart-healthy Valentine's day, check out this post. Here are 20 of our favorite healthy...

Episode 20: Packing School Lunches for Kids & Teens

In this episode of Healthy Family Project, we talk to Jodi Danen of Create Kids Club about packing healthy lunchboxes for all ages. She shares tips on what and how much to pack for different ages, how to get your kids to eat their lunch and more. Jodi Danen is a registered dietitian and mother of two elementary-aged budding chefs....

Grilled Chicken with Watermelon Salsa

Fire up the grill (or grill pan) for a taste of summer all year! Grilled chicken is topped with a light, refreshing and fruity watermelon salsa that will transport you to an island getaway any time of the year. Serve with a packaged salad kit for a quick dinner.[wpurp-searchable-recipe]Grilled Chicken with Watermelon Salsa - Fire up the grill (or grill...