14 Healthy Smoothies to Kick of the New Year

It’s the start of a new year and resolutions are in full swing. Things like eating better, exercising more and kicking unhealthy habits are usually at the top of the list. Did you know that smoothies are one of the easiest ways to snag some extra nutrition? Here are 14 healthy and delicious ideas to get you started: Berry Simple...

10 Healthy Snacks for New Year’s Eve

New Year’s is the time of the year when we set resolutions to eat healthier, go to the gym more or pick up a new hobby. Make sure you start the New Year off right by filling up on these healthy and delicious snacks at your New Year’s Eve party! After all, what party would be complete without the snacks?...

Top 10 Recipes of 2016

Another year is coming to a close. As we near December 31, we’re taking a look back at all that happened in 2016: We launched our first printed cookbook – Healthy Family Classics: 50 Registered Dietitian-Approved Recipes from Our Kitchen to Yours. 100% of proceeds from the sale of the cookbook go back to support Feeding America. For our in-store...

12 Healthier Hanukkah Recipes

Hanukkah begins this week, with 8 days full of family, fun and food! One of the most popular foods this time of year is potato pancakes, or latkes. Did you know you could switch things up with just about any veggie? From Brussels sprouts to beets, we collected some new takes on this holiday comfort food plus a few other...

7 Dessert Ideas Using Avocados

This post is sponsored by Avocados From Mexico. All opinions are our own. Last month, our friends at Avocados from Mexico shared some delicious and easy ways to swap out ingredients like butter, mayonnaise and sour cream for avocados for an extra produce boost in meals. This time of year, desserts are everywhere. While we believe in everything in moderation,...

Yuca Salad for Christmas

We latinos love to celebrate eating traditional foods like this boiled yuca salad for Christmas. Yuca is a root also known as cassava. This root is very common in the Cuban cuisine and it is prepared in many several ways. Yuca can be mashed, fried, boiled and garnished with an olive oil-based garlic lime mojo, or served in salads. Yuca...

Which Apple to Use? Discover the 16 Varieties of Michigan Apples!

This post is sponsored by the Michigan Apple Committee. All opinions are our own. When making a holiday dish with apples, it can be a little overwhelming when you head to the grocery store if you don’t know one apple from another. Which one is the best for baking? Adding to a fruit salad? Which are sweet and which are...

8 Delicious Sweet Potato Recipes for the Holidays

This post is sponsored by North Carolina Sweet Potatoes. All opinions are our own. Did you know that Native Americans were growing sweet potatoes in America since before Columbus came in 1492? Sweet potatoes are a versatile veggie that can be added to a number of dishes, while also packing in a bunch of health benefits like Vitamin A, Vitamin C,...