10 Frozen Fruits and Veggies to Always Have On Hand

Trying to feed our families healthy foods can seem extra challenging when time and money is limited. Keeping a supply of frozen fruits and vegetables in the freezer can help you get those extra nutrients in your menu and also save you time because they are cleaned and prepped ahead of time. You’ll save money when you shop in bulk...

25 Healthy Salad Recipes for Summer

If you’re craving something light and refreshing to eat this summer, salads are the answer! Besides being able to pack on the produce (upping the nutrition factor and helping you stay hydrated), they’re totally customizable to your favorite ingredients or tastes. We’ve rounded-up 20 Healthy Summer Salads from some of our blogger friends to help you keep things fresh. Looking...

10 Ways to Add Nutrition to Breakfast with Avocados

This post is sponsored by Avocados From Mexico. All opinions are our own. We teamed up with our friends at Avocados from Mexico to talk all about avocados and how to incorporate them into your breakfast routine. Avocados are a powerhouse of nutrients and “good” fats that can easily be added to your favorite meals. One-fifth of a medium avocado...

Turning Pokémon Go into a Family Activity

Last week, Pokémon Go was released and it has taken the country by storm. In just a week, it has become the biggest mobile game in US history. In the “gotta catch ‘em all” mindset, people of all ages have been glued to their phones this week, walking around their neighborhood or city, stopping at landmarks known as Pokéstops, and...

Mandarin Tossed Salad

Looking for a simple side salad that packs big flavor? This Mandarin Tossed Salad offers sweet mandarins, crunchy celery and a homemade dressing with a kick. Top it off with toasted almonds for some heart-healthy fats. Recipe by Brenda Thompson of MealPlanningMagic.com.[wpurp-searchable-recipe]Mandarin Tossed Salad - - olive oil, tarragon wine vinegar, sugar, hot sauce, pepper, salad greens, sliced celery, green...

How to Make Changes That Last

Changing anything about our behavior is hard. Really hard. Even something simple like switching up where we put our car keys can be rough. So it makes sense that making big changes, like: How we spend and save our money How we discipline our children How we manage stress and worry How we treat our bodies ...can feel like monumental...

7 Delicious Ways To Cook Zucchini

You know it’s summer when you start seeing tons of zucchini piled up at the grocery stores and farmers markets. I have a hard time walking by a display of summer squash or zucchini and not grabbing as many as I can to take home. When you really think about it, zucchini is one of those veggies that can truly...