6 Easy Ways to Use Frozen Fruits and Veggies

Today's guest blog post is brought to you by McKenzie Hall Jones, RDN and Lisa Samuel, MBA, RDN, of NourishRDs and consulting dietitians for the National Processed Raspberry Council.  It may not be groundbreaking news that it’s a good idea to eat your peas and carrots, but the benefits of eating meals centered on plant-based foods is gaining some serious traction....

Strawberry Farm Tour with the Florida Strawberry Growers Association

While my family in Pennsylvania braved the first winter blast, I was lucky enough not only to find myself in Florida but on a strawberry farm! Thanks to Sue Harrell (aka Strawberry Sue), Marketing Director for the Florida Strawberry Growers Association (FSGA), the Produce for Kids team was treated to a day filled with strawberries. During the winter (late November...

15 Veggie-Packed Soup, Stew & Chili Recipes

‘Tis the season for warm and cozy food, like soups, stews and chili! I love this time of year when the temperatures drop (just a bit or a lot depending on where you live) and meal times feel like they should be less fussy and more about comfort food. Nothing screams comfort food like a pot of something healthy and...

Derek Campanile

Derek Campanile is a passionate home cook, creating delicious and easy-to-follow meals through his blog Dad With A Pan. When he's not working the day job, he's creating and sharing new meals to help other parents bring their family back to the table!

Adriana Martin

Adriana Martin is a Latina writer born in Mexico who is specialized in recipe development using fresh and seasonal ingredients. The inspiration behind her recipes is based on the culinary culture of Mexico and influenced by the Mediterranean cuisine and grilling which is one of her passions. She's the resident chef at adrianasbestrecipes.com and other prestigious publications that publish her work.  LATISM...

16 Kid-Friendly Citrus Recipes

Visiting local citrus farms at this time of year is a perk of residing in Florida. I took my girls to the Showcase of Citrus, not really knowing what to expect as we pulled up to what looked like a weathered roadside farmer’s market. The girls were mesmerized when the staff handed us each a bag and drew on a...

Choosing the Right Breakfast Staples

As a busy mom of two school-aged children, I know how hectic weekday breakfast can be. There’s no time to make a full breakfast, so we turn to quick and easy options. Three of the easiest breakfast choices are cereal, frozen waffles and instant oatmeal, but how do you know which are the best to fuel up kids before heading...