Tips & Recipes for Getting Kids to Eat Kale

Guest blogging today, we have Chef Jennifer Iserloh at The Skinny Chef to help us celebrate National Kale Day coming up on October 7. Here, she shares her favorite tips and recipes to get kids to eat kale. Introducing kids to super nutritious foods, like kale, can be fun when you have recipes that attract kids like nuggets, chips, tacos,...

12 Healthy Fall-Inspired Recipes

Fall brings cooler weather, changing leaves and an array of new flavors. Pumpkin, apple, maple and cinnamon fill the air and our diets. Classics like pumpkin pie, sweet potato casserole and stuffing get a makeover this season. Here are some fresh and healthy recipes to try out this fall: Apples & Pear French Toast: Sit down to breakfast as a...

Fruit & Yogurt Bowls

Make a quick breakfast or snack just the way you want it with little or no chopping – just top yogurt with fruit and sprinkle on your choice of anything of toppings, like nuts, dried or fresh fruit, shredded coconut, sunflower or pumpkin seeds, fresh mint or basil, whole grain cereal or granola, honey, mini chocolate chips, or crunch graham...