Hot Breakfast Recipe Round Up

A warm, hot breakfast is the best way to start your day off right. February is National Hot Breakfast Month, and with breakfast being the most important meal of the day, we’ve prepared a variety of tasty, healthy and delicious breakfasts that will energize your morning! Apple & Pear French Toast: A twist on this classic favorite that is healthy,...

Tips for a Heart Healthy Valentine’s Day

Valentine’s Day is a holiday associated with love notes, roses, romantic dinners and candy. Being that February is American Heart Month, it’s also important to encourage long-term lifestyle changes to keep the hearts in your family healthy. Valentine’s Day offers an opportunity to help children make a positive association with healthy choices and a healthy heart. Here are some tips...

Bringing the Winter Games Home

We’re crazy for the Winter Games in our house and what better way to expand our love and support Team USA than by bringing the celebration home? Here are a few fun ideas to get your family started: Go Global! The Games bring athletes from all over the world to compete together. Why not pick a country to learn more...