Dealing with Lunchroom Bullies

Lunchtime at school should be a time for our kids to re-fuel and relax, but can also be a prime atmosphere for bullying. Bullies can pick on kids for many things in the lunchroom, and surprisingly that includes what is - or is not - in their lunchbox. Whether the “cool” thing at your kids’ school is carrots, cupcakes or...

Dr. Stephanie Smith

Dr. Stephanie Smith is a mother, clinical psychologist, author of Dr. Stephanie, living in a suburb of Denver, Colorado. In her practice, she works with moms, dads, teens and tweens. Dr. Smith uses humor, compassion and common sense to help people make positive changes in their lives. She especially enjoys working with parents to assist them in strengthening their families...

Brenda Thompson

Brenda Thompson is a busy mom and wife, foodie, self-taught meal planner and freelance writer currently residing in Houston, Texas. Her motivation to become more organized in the kitchen was realized after the birth of her first child. Now, mom to one preteen and one teenager, life seems to move non-stop but that doesn’t mean she has to sacrifice healthy...

Estela Schnelle

Estela is a Registered Dietitian and stay-at-home mom of two girls living in Southern California. She has practiced in San Diego, California, Virginia, and Washington D.C. Estela was formerly the Director of Clinical Nutrition at Georgetown University Medical Center and also served as the Director of Clinical Nutrition at Sibley Hospital. The Weekly Bite is a lifestyle blog created by Estela and...