Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.

Pineapple Pear Shake

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Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.
Ingredients
  • 1 cup chopped pineapple
  • 1 Sage Fruit® pear, peeled, chopped
  • 3/4 cup 1% milk
  • 3 1/2 cups lowfat frozen vanilla yogurt
Directions
  1. Place pineapple, pear, milk and yogurt in blender and blend until smooth.
Suggested Sides
2 graham cracker squares
Nutritional Value
  • Calories 296
  • Fat 6.34g
  • Protein 7.09g
  • Carbohydrate 54.85g
  • Fiber 2.56g
  • Cholesterol 21mg
  • Sodium 153mg
  • Calcium 222mg
  • Vitamin A 398 IU
  • Vitamin C 23.66mg
  • Iron 1.20mg
Tags , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.
Ingredients
  • 1 cup chopped pineapple
  • 1 Sage Fruit® pear, peeled, chopped
  • 3/4 cup 1% milk
  • 3 1/2 cups lowfat frozen vanilla yogurt
Directions
  1. Place pineapple, pear, milk and yogurt in blender and blend until smooth.
Suggested Sides
2 graham cracker squares
Nutritional Value
  • Calories 296
  • Fat 6.34g
  • Protein 7.09g
  • Carbohydrate 54.85g
  • Fiber 2.56g
  • Cholesterol 21mg
  • Sodium 153mg
  • Calcium 222mg
  • Vitamin A 398 IU
  • Vitamin C 23.66mg
  • Iron 1.20mg

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